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·April 27, 2020·2 min read

High-fat diet consequences include mental fatigue

Rats fed on a high-fat diet were more mentally exhausted following a novel object recognition test than those fed a healthier diet. Findings suggest high-fat diets not only contribute to obesity, but they can also have an impact on mental fatigue and cognitive abilities.

Featured Neuroscience

·April 15, 2020·4 min read

A gut-to-brain circuit drives sugar preference and may explain sugar cravings

Sweet tasting foods don't only trigger the taste buds, they also switch on a neurological pathway that begins in the gut. In the intestines, signals of sugar ingestion travel to the brain, sparking an appetite for more sweet foods. However, this pathway only responds to sugars, not artificial sweeteners.

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·March 5, 2020·6 min read

Low carb diet may prevent and reverse age-related effects within the brain

Researchers report a low carb-based diet may help to prevent or reverse signs of early brain aging in middle-aged people.

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·February 3, 2020·4 min read

Aerobic exercise training linked to enhanced brain function

People with a genetic predisposition to Alzheimer's disease can benefit significantly from a six-month aerobic training program. Aerobic exercise helps improve brain glucose metabolism and executive function, in addition to increasing cardiorespiratory fitness.

This shows high protein food and a calender

Featured Neuroscience

·February 2, 2020·4 min read

Keto diet works best in small doses

In the short term, a ketogenic diet can help improve health as well as assist in weight loss. However, the negative effects of the keto diet start to appear after one week. Mice who were fed a ketogenic-style diet for more than seven days consumed more fat than they could burn, and had an increased risk of developing diabetes and obesity.

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·December 28, 2019·5 min read

Ketogenic diet reduces aggression after concussion

Male fruit flies fed a ketone supplemented diet expressed reduced levels of aggression following concussion than those who were not exposed to the dietary intervention.

Featured Neuroscience

·November 16, 2019·4 min read

Your brain on sugar: What the science actually says

From reducing memory capability to increasing the risk of diabetes and obesity, researchers investigate how sugar affects the brain and body.

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·September 17, 2019·2 min read

How gut bacteria negatively influences serotonin and blood sugar levels

A new study shows how the microbiome communicates with cells producing serotonin to influence blood sugar levels. The microbiome can worsen metabolism by signaling to cells in the gut that produce serotonin. This drives up serotonin levels. The rise in blood serotonin levels causes metabolic problems.

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·August 18, 2019·7 min read

Whole body vibration shakes up microbiome, reducing inflammation in diabetes

Whole-body vibration (WBV) therapy may be a way in which inflammation associated with diabetes can be controlled. WBV alters the microbiome, increasing levels of a bacterium that creates short-chain fatty acids, which help the body to better use glucose.

Featured Neuroscience

·July 9, 2019·2 min read

Blue light at night increases the consumption of sweets: Rat study

Rats exposed to blue light at night were more prone to indulge in sugary snacks than regular foods.

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·June 27, 2019·4 min read

ALS patients may benefit from more glucose

Using fruit fly models of ALS, researchers discover neurons given glucose transform the power source into energy, enabling them to survive longer and function better.