The financial circumstances a child experiences impact their well-being between the ages of 41 and 65.
44% of adolescents who game heavily report a better sense of wellbeing than those who game less or don't play video games at all.
Those who addictively consume news are more likely to suffer from stress, anxiety, and physical health problems, a new study reports.
Listening to music helps improve mood and decreases anxiety, regardless of the genre. Researchers found listening to music elicits similar autonomic nervous system activation patterns people experience as a result of exercise. Findings reveal clinically significant improvements in well-being and health-related quality of life associated with music engagement.
The element of choice in whether we choose to be alone or interact with others plays a key role in personal wellbeing.
People who consider themselves more accountable to a god report higher levels of three of the four variables of psychological wellbeing. The association was stronger in people who pray more often, suggesting accountability accompanied with prayer enhances psychological wellbeing for believers.
Focusing on your well-being can help improve both physical and mental health, especially for those with chronic medical conditions.
Many people report positive psychological benefits, including improved mental well-being, following spending time alone during the COVID-19 pandemic.
Students who consistently sleep the optimal eight hours per night perform better on tests and report higher personal satisfaction than their peers who have more disrupted sleep patterns.
Having too much free time can be almost as bad for your overall wellbeing as having little or no time to yourself, researchers report.
A new, large-scale study reveals people whose sleep patterns go against their natural circadian rhythm are more likely to develop symptoms of depression and report a decrease in wellbeing.
Resolving arguments on the day they occur helps reduce and improves overall wellbeing, researchers report.