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          wellbeing

          This shows a happy older man.
          FeaturedNeurosciencePsychology
          ·June 20, 2025·7 min read

          Wellbeing May Help Protect Memory in Middle Age

          A new 16-year study of over 10,000 adults finds that higher wellbeing is linked to better memory performance in middle age. Researchers tracked participants' psychological wellbeing and memory recall, finding that those with higher life satisfaction were more likely to retain stronger cognitive function over time.
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          This shows a parent and child.
          FeaturedNeurosciencePsychology
          ·April 21, 2025·4 min read

          Pride and Awe in Parenting Boost Mental Health and Life Meaning

          A new study reveals that feelings of pride and awe toward one's children significantly enhance parental well-being, life satisfaction, and the parent-child bond. Conducted with nearly 900 parents, the research found that while both emotions were beneficial, awe had a stronger impact on psychological richness and meaning. Awe connects parents to something larger than themselves, offering a sense of wonder that slows time and deepens emotional connection.
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          This shows a heart and a person viewing starry night.
          FeaturedNeurosciencePsychology
          ·April 17, 2025·4 min read

          Viewing Art Boosts Wellbeing

          A new review of 38 studies confirms that simply viewing visual art can significantly enhance wellbeing, regardless of whether it's done in a gallery, hospital, or even virtually. The research highlights art’s impact on eudemonic wellbeing—a sense of meaning, personal growth, and purpose in life. From Van Gogh’s Starry Night to abstract modern installations, a wide range of art forms were shown to produce positive effects. The findings offer a compelling case for integrating art into mental health strategies as a low-cost, accessible tool to support emotional health.
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          This shows people watching baseball on TV.
          FeaturedNeurosciencePsychology
          ·April 15, 2024·5 min read

          Watching Sports Boosts Well-being: Neuroimaging Shows Why

          A new study reveals how watching sports significantly enhances well-being. This multi-method research combined data analysis, surveys, and neuroimaging to explore the effects of sports viewing on both subjective and objective well-being indicators.
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          This shows a man surrounded by light.
          FeaturedNeurosciencePsychology
          ·October 6, 2023·4 min read

          Well-being Enhanced By Awe Inspiring Science

          Scientists illuminated a compelling link between experiencing science spiritually and enhanced wellbeing, akin to the psychological uplift often linked to religious beliefs. The research delves into the "Spirituality of Science," exploring its association with profound feelings of transcendence, awe, and interconnectedness, thus positioning science as a potent source of meaningful, awe-inspiring experiences.
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          This shows a woman.
          FeaturedNeurosciencePsychology
          ·September 13, 2023·6 min read

          Healthy Habits Are Key to Curbing Depression’s Hold

          A new study delves into the role of lifestyle choices in mitigating depression risks. Drawing from the UK Biobank, researchers analyzed data from nearly 290,000 participants, determining that seven key lifestyle habits significantly reduced depression risk.
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          This shows a person sleeping.
          FeaturedNeurosciencePsychology
          ·August 5, 2023·5 min read

          How Our Own Sleep Ratings Shape Our Next-Day Mood

          According to a recent study people's feelings about their sleep have a stronger influence on their well-being than data from sleep-tracking technology. Over 100 participants kept daily sleep diaries and wore actigraphs on their wrists to monitor sleep patterns. The research compared these readings to participants' personal evaluations of their sleep and their moods the next day.
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          This shows a sad child
          FeaturedNeurosciencePsychology
          ·November 28, 2022·3 min read

          Childhood Poverty Impacts Well-Being in Middle Age

          The financial circumstances a child experiences impact their well-being between the ages of 41 and 65.
          Read More
          This shows a person playing video games
          FeaturedNeurosciencePsychology
          ·November 21, 2022·5 min read

          Many Adolescents Game a Lot Without Negative Effects on Their Wellbeing

          44% of adolescents who game heavily report a better sense of wellbeing than those who game less or don't play video games at all.
          Read More
          This show a stack of newspapers
          FeaturedNeurosciencePsychology
          ·August 24, 2022·6 min read

          News Addiction Linked to Not Only Poor Mental Wellbeing but Physical Health Too

          Those who addictively consume news are more likely to suffer from stress, anxiety, and physical health problems, a new study reports.
          Read More
          This shows a woman listening to music on headphones
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·April 14, 2022·7 min read

          Does Music Improve Overall Health and Well-Being?

          Listening to music helps improve mood and decreases anxiety, regardless of the genre. Researchers found listening to music elicits similar autonomic nervous system activation patterns people experience as a result of exercise. Findings reveal clinically significant improvements in well-being and health-related quality of life associated with music engagement.
          Read More
          This shows a man standing alone, looking out onto a stream at night time
          FeaturedNeurosciencePsychology
          ·March 5, 2022·4 min read

          Choosing to Be With Others Is More Consequential to Well-Being Than Choosing to Be Alone

          The element of choice in whether we choose to be alone or interact with others plays a key role in personal wellbeing.
          Read More
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          • Why Your Baby Cries: It’s Largely Written in Their Genes
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          This shows two crying babies.

          Why Your Baby Cries: It’s Largely Written in Their Genes

          This shows a brain.

          Side of Parkinson’s Onset Shapes Cognitive and Emotional Decline

          This shows two brains.

          Timing of Prozac Treatment Shapes Lasting Mood, Brain Changes

          This shows a person holding his heart.

          Emotional Neglect in Childhood Undermines Trust in One’s Own Body

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