Those in urban areas who live close to parks and other green spaces have increased life satisfaction, mental wellbeing and overall happiness than those who further away.
Contrary to previous findings, a new study reports little evidence for a substantial negative link between screen time use before sleep and adolescent wellbeing.
Experiencing wilderness and natural wildlife in urban parks improves both physical and mental wellbeing.
Researchers report spending time in nature has a positive effect on mental and emotional wellbeing, regardless of which country you are from.
Women who embarked on higher education reported better overall psychological well-being, positive affect, and reduced psychological distress.
Those who play video games are more likely to report experiencing positive emotions and better overall well-being.
Students who consistently sleep the optimal eight hours per night perform better on tests and report higher personal satisfaction than their peers who have more disrupted sleep patterns.
Researchers report a study from the 1930's could have positive implications for improving social well-being and happiness, if applied by policymakers.
People who consider themselves more accountable to a god report higher levels of three of the four variables of psychological wellbeing. The association was stronger in people who pray more often, suggesting accountability accompanied with prayer enhances psychological wellbeing for believers.
Those who spend at least 120 minutes per week enjoying the outdoors report better health and feelings of wellbeing than those who spend less, or no time in nature.
NAA, a compound in the brain, plays a key role in emotional agency and flexibility in healthy people.
Resolving arguments on the day they occur helps reduce and improves overall wellbeing, researchers report.
