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          wellbeing

          This shows a woman sleeping
          FeaturedNeurosciencePsychology
          ·October 29, 2021·4 min read

          Better Grades and Improved Well-Being Linked to Sleep Quantity and Consistency

          Students who consistently sleep the optimal eight hours per night perform better on tests and report higher personal satisfaction than their peers who have more disrupted sleep patterns.
          Read More
          This shows a sad child
          FeaturedNeurosciencePsychology
          ·November 28, 2022·3 min read

          Childhood Poverty Impacts Well-Being in Middle Age

          The financial circumstances a child experiences impact their well-being between the ages of 41 and 65.
          Read More
          This shows a man standing alone, looking out onto a stream at night time
          FeaturedNeurosciencePsychology
          ·March 5, 2022·4 min read

          Choosing to Be With Others Is More Consequential to Well-Being Than Choosing to Be Alone

          The element of choice in whether we choose to be alone or interact with others plays a key role in personal wellbeing.
          Read More
          This shows a modern living room
          FeaturedNeurosciencePsychology
          ·June 2, 2019·4 min read

          Church, couch, couple: Social psychological connections between people and physical space

          An ecological perspective reveals how design, use and personalization of environment are involved in social behavior, identity expression and emotional experiences.
          Read More
          This shows a depressed looking man
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·June 8, 2021·4 min read

          Defying Body Clock Linked to Depression and Lower Wellbeing

          A new, large-scale study reveals people whose sleep patterns go against their natural circadian rhythm are more likely to develop symptoms of depression and report a decrease in wellbeing.
          Read More
          This shows a woman listening to music on headphones
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·April 14, 2022·7 min read

          Does Music Improve Overall Health and Well-Being?

          Listening to music helps improve mood and decreases anxiety, regardless of the genre. Researchers found listening to music elicits similar autonomic nervous system activation patterns people experience as a result of exercise. Findings reveal clinically significant improvements in well-being and health-related quality of life associated with music engagement.
          Read More
          This shows a man walking by a river
          FeaturedNeurosciencePsychology
          ·January 29, 2022·3 min read

          Experts Emphasize the Role of Wellbeing in Human Health

          Focusing on your well-being can help improve both physical and mental health, especially for those with chronic medical conditions.
          Read More
          This shows a woman in a park
          FeaturedNeurosciencePsychology
          ·August 20, 2019·5 min read

          Green space is good for your mental health: The nearer the better!

          Those in urban areas who live close to parks and other green spaces have increased life satisfaction, mental wellbeing and overall happiness than those who further away.
          Read More
          This shows a woman relaxing by a lake
          FeaturedPsychology
          ·July 27, 2020·4 min read

          Hedonism Leads to Happiness

          Pursuing hedonistic goals, such as taking time to yourself for relaxation or activities you enjoy, are essential, yet often neglected, for personal wellbeing.
          Read More
          This shows a female student hanging out with fellow students, studying
          FeaturedOpen Neuroscience ArticlesPsychology
          ·March 24, 2021·4 min read

          Higher Education Levels Linked to Greater Well-Being for Women

          Women who embarked on higher education reported better overall psychological well-being, positive affect, and reduced psychological distress.
          Read More
          This shows a shadow of a man by a lake
          FeaturedOpen Neuroscience ArticlesPsychology
          ·March 15, 2021·5 min read

          Lab Studies of Emotion and Well-Being May Be Missing Real-World Anxiety

          A person's natural level of anxiety may have a significant impact on results for lab-based studies of emotion and anxiety.
          Read More
          Image shows a old fairground photo.
          FeaturedPsychology
          ·May 4, 2017·2 min read

          Lessons From the Past on How to Be Happy

          Researchers report a study from the 1930's could have positive implications for improving social well-being and happiness, if applied by policymakers.
          Read More
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          Latest Neuro News

          • Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age Group
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          This shows an older couple dancing.

          Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age Group

          This shows neurons.

          New Insights Into Synaptic Pruning During Brain Development

          This shows a child and money.

          Childhood IQ and Wealth: Uncovering Diverse Financial Paths in Adulthood

          This shows a woman surrounded by junk food.

          Stressed Brains Amplify Comfort Food Cravings

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