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          weight loss

          This shows a person putting running shoes on
          FeaturedNeuroscience
          ·February 3, 2020·4 min read

          Physical activity is good for your appetite, too

          Not only does exercise help burn those extra calories, but it can also have a protective effect against overeating, a new study reports.
          Read More
          This shows high protein food and a calender
          FeaturedNeuroscience
          ·February 2, 2020·4 min read

          Keto diet works best in small doses

          In the short term, a ketogenic diet can help improve health as well as assist in weight loss. However, the negative effects of the keto diet start to appear after one week. Mice who were fed a ketogenic-style diet for more than seven days consumed more fat than they could burn, and had an increased risk of developing diabetes and obesity.
          Read More
          This shows a woman sticking out her tongue
          FeaturedNeurologyNeuroscience
          ·January 12, 2020·5 min read

          Losing tongue fat improves sleep apnea

          Reduction in tongue fat volume is the main link between weight loss and sleep apnea improvement.
          Read More
          This shows fireworks and 2020
          FeaturedNeurosciencePsychology
          ·December 29, 2019·4 min read

          Why Your New Year’s Resolution Should Be Self-Acceptance

          Researchers urge people to reframe negative messages about eating and weight loss for the new year ahead.
          Read More
          This shows the face of an older man
          FeaturedNeurologyNeuroscience
          ·April 30, 2019·3 min read

          Poor sense of smell associated with nearly 50% higher risk for death in 10 years

          Poor olfaction is correlated with higher long-term mortality in older adults, particularly in those with good health at baseline. Dementia, Parkinson's disease and weight loss may be possible drivers for the higher mortality rates, but around 70% of cases are unexplained.
          Read More
          depressed woman
          FeaturedPsychology
          ·February 5, 2019·4 min read

          Healthy Diet May Help Ease Depression Symptoms

          A new study adds to growing evidence that altering diet and lifestyle could help to improve symptoms of depression. The study reports, making simple dietary changes, such as eating more nutrient dense meals and cutting back on refined sugars, can help to reduce symptoms associated with anxiety and depression.
          Read More
          a woman running
          FeaturedNeuroscience
          ·February 2, 2019·4 min read

          Exercise is Your Best Defense Against Deep Abdominal Fat

          Researchers report the most effective way to reduce internal, visceral fat is to exercise.
          Read More
          FeaturedNeuroscience
          ·January 12, 2019·4 min read

          Bile Acids Mediate Metabolic Benefits of Weight Loss Surgery

          Researchers report bile acids play a key role in providing positive metabolic effects after weight loss surgery. The study also suggest the intestinal microbiome participates in post surgical improvements following gastric bypass. The findings could help develop new treatments for diabetes and obesity, researchers report.
          Read More
          Dry January logo
          FeaturedNeurosciencePsychology
          ·December 28, 2018·3 min read

          How ‘Dry January’ is the Secret to Better Sleep and Losing Weight

          Researchers say those who refrain from drinking alcohol during 'Dry January' experience better sleep quality, lose more weight and have more energy than those who don't participate.
          Read More
          A mouse
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·October 29, 2018·4 min read

          Obese Mice Lose a Third of Their Fat Using a Natural Protein

          Forced expression of the BP3 protein allowed obese mice to reduce their fat mass, despite having a genetic predisposition to eat all the time.
          Read More
          a woman swimming in icy water
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·October 29, 2018·4 min read

          Making Mice Lose Weight by Imitating Effects From Cold and Nicotine

          By stimulating cold and nicotine receptors, researchers successfully improved metabolism in mice, helping them to lose weight. Further studies will investigate whether the same results can be achieved in humans.
          Read More
          a woman measuring her belly
          FeaturedNeuroscience
          ·October 18, 2018·4 min read

          Weight Loss Success Linked with Active Self Control Regions of Brain

          A new neuroimaging study found those who achieved greater success at losing weight showed increased activation in regions of the lateral prefrontal cortex, an area of the brain associated with self control.
          Read More
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          This shows a brain and pills.

          Modified FDA Drug Blocks Pediatric Brain Tumor Relapse

          This shows neurons.

          Blood Proteins Identified That Predict Multiple Sclerosis Early

          This shows neurons.

          Gene Therapy Proven to Shield Brain from TDP-43 Damage

          This shows a woman's head.

          Estrogen Loss May Drive Female Alzheimer’s

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