A new study reports that increased weight loss per decade during midlife to late life is associated with an increased risk of developing MCI.
Researchers have found a direct connection between flavan 3-ols consumption and fat browning by activation in the sympathetic nervous system. The findings could help in the development of new treatments for obesity-related disorders.
High-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds.
Researchers say those who refrain from drinking alcohol during 'Dry January' experience better sleep quality, lose more weight and have more energy than those who don't participate.
New research provides additional insight into how the brain regulates body fat and could help provide more effective methods of weight loss.
Researchers have identified a population of immune cells that appear to be associated with neurons which play a role in fat storage and obesity.
A new study adds to growing evidence that altering diet and lifestyle could help to improve symptoms of depression. The study reports, making simple dietary changes, such as eating more nutrient dense meals and cutting back on refined sugars, can help to reduce symptoms associated with anxiety and depression.
Incorporating a high-protein eating plan while dieting leads to healthier overall eating choices and helps reduce the loss of lean body mass. Reduced loss of lean body fat is associated with weight loss.
Researchers urge people to reframe negative messages about eating and weight loss for the new year ahead.
Eating late, or at inappropriate times might have a significant impact on both weight and normal sleep-wake patterns, a new study published in Cell Metabolism reports.
A new brain training app helps people to make healthier food choices and assists in weight-loss regimes, a new study reports.