In the short term, a ketogenic diet can help improve health as well as assist in weight loss. However, the negative effects of the keto diet start to appear after one week. Mice who were fed a ketogenic-style diet for more than seven days consumed more fat than they could burn, and had an increased risk of developing diabetes and obesity.
Eating late, or at inappropriate times might have a significant impact on both weight and normal sleep-wake patterns, a new study published in Cell Metabolism reports.
Consuming high GI foods, such as white bread and potatoes, following weight loss leads to people regaining weight and increases the risk of developing diabetes.
Researchers have identified a population of immune cells that appear to be associated with neurons which play a role in fat storage and obesity.
Study finds no statistical significance to show herbal supplements help with weight loss.
Researchers say those who refrain from drinking alcohol during 'Dry January' experience better sleep quality, lose more weight and have more energy than those who don't participate.
A new brain training app helps people to make healthier food choices and assists in weight-loss regimes, a new study reports.
According to a new study, women with the APOEe4 allele, a genetic variant closely tied to Alzheimer's disease, face sharper weight loss after the age of 70 than those without the gene, whether they go on to develop dementia or not.