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weight loss

Featured Neuroscience Open Neuroscience Articles

·June 24, 2021·3 min read

Starting the Day off With Chocolate Could Have Unexpected Benefits

For postmenopausal women, eating 100g of chocolate within an hour of waking in the morning helped burn body fat and decrease blood sugar levels.

Featured Neuroscience

·June 2, 2021·5 min read

High GI Diet Associated With ‘Weight Gain Creep’ in Adults

Consuming high GI foods, such as white bread and potatoes, following weight loss leads to people regaining weight and increases the risk of developing diabetes.

Featured Psychology

·June 1, 2021·5 min read

Junk Food Game Helps People Eat Less and Lose Weight

A new brain training app helps people to make healthier food choices and assists in weight-loss regimes, a new study reports.

This shows a weighing scale and tape measure

Featured Neuroscience Psychology

·April 5, 2021·4 min read

Unwanted Weight Gain or Weight Loss During the Pandemic? Blame Your Stress Hormones

A recent study found 42% of participants gained, on average, 29 lb of unwanted weight during the pandemic, with people gaining 1.5lb per month. Researchers say a combination of stress, hormones, and dwindling motivation to exercise during the lockdowns may be to blame.

Featured Neuroscience Open Neuroscience Articles Visual Neuroscience

·October 19, 2020·3 min read

Keeping Weight off Is up to Your Brain, Not Just Willpower

Weight loss isn't simply a matter of willpower, it's actually connected to basic visual and olfactory cues.

Featured Neuroscience Open Neuroscience Articles

·February 29, 2020·3 min read

When should you eat to manage your weight? Breakfast, not late-night snacks

Losing weight isn't just a case of restricting the foods or calories you eat, it also comes down to when you eat. Skipping breakfast and snacking late at night delays the body's fat-burning mechanisms.

Featured Neuroscience Open Neuroscience Articles

·February 17, 2020·3 min read

Insufficient evidence backing herbal medicines for weight loss

Study finds no statistical significance to show herbal supplements help with weight loss.

This shows a person putting running shoes on

Featured Neuroscience

·February 3, 2020·4 min read

Physical activity is good for your appetite, too

Not only does exercise help burn those extra calories, but it can also have a protective effect against overeating, a new study reports.

This shows high protein food and a calender

Featured Neuroscience

·February 2, 2020·4 min read

Keto diet works best in small doses

In the short term, a ketogenic diet can help improve health as well as assist in weight loss. However, the negative effects of the keto diet start to appear after one week. Mice who were fed a ketogenic-style diet for more than seven days consumed more fat than they could burn, and had an increased risk of developing diabetes and obesity.

This shows a woman sticking out her tongue

Featured Neurology Neuroscience

·January 12, 2020·5 min read

Losing tongue fat improves sleep apnea

Reduction in tongue fat volume is the main link between weight loss and sleep apnea improvement.

Featured Neuroscience Psychology

·December 29, 2019·4 min read

Why Your New Year’s Resolution Should Be Self-Acceptance

Researchers urge people to reframe negative messages about eating and weight loss for the new year ahead.

Featured Neurology Neuroscience

·April 30, 2019·3 min read

Poor sense of smell associated with nearly 50% higher risk for death in 10 years

Poor olfaction is correlated with higher long-term mortality in older adults, particularly in those with good health at baseline. Dementia, Parkinson's disease and weight loss may be possible drivers for the higher mortality rates, but around 70% of cases are unexplained.