Sexual activity before sleep increases oxytocin and reduces the stress-related hormone cortisol. Researchers say sexual activity at bedtime can help reduce symptoms of insomnia and reduce sleep disruptions. Read More
Researchers say including social and behavioral factors in addition to biological mechanisms is critical for improving research on aging. Read More
Neurofeedback study reveals when people review their brain patterns in real-time, they are able to regulate activity in specific brain regions. Read More
From increasing the risk for depression and stress, to impacting a person's social and family lives, researchers explore the detrimental effects of work addiction. Read More
A new wearable sensor can measure cortisol levels in a person's sweat. Read More
Stress experienced by fathers during early life was associated with more rapid development of white matter tracts in his child's brain. Read More
People who are having trouble paying for housing and at risk of losing their homes sleep, on average, twenty-two minutes less per night than those who are home-secure. The study shows a link between home insecurity and sleep disruptions. Read More
Mice exposed to childhood stress were more likely to develop autoimmune disorders, like multiple sclerosis, and were less likely to respond to treatment. Read More
Lack of sleep, pre-existing mental health conditions, and increased stress appear to be key symptoms of post-concussion syndrome, a new study reports. Read More
Researchers used epigenetic modulators to reduce the damage done by stress to neuroplasticity. Findings reveal acute intervention in epigenetic mechanisms produced antidepressant effects more rapidly than conventional medications. Read More
Neuroscientists present six scientifically proven ways to help improve brain and mental health. Read More
A single dose of psychedelic treatments can help alleviate symptoms of depression, stress, and trauma in those who have experienced racial injustice. Read More
