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sleep deprivation

·September 18, 2019·5 min read

How sleepless nights compromise the health of your gut

Study reveals the function of specific immune cells, well documented as playing a significant role in gut health, is directly controlled by our circadian clock.

Featured Neuroscience

·September 16, 2019·4 min read

Teen girl ‘night owls’ may be more likely to gain weight

Teenage girls who experience inadequate sleep have an increased risk of obesity than their peers who prefer to sleep early. Interventions aimed at improving sleep schedules could be useful preventative tools for curbing obesity in teenagers.

Featured Genetics Neuroscience

·September 16, 2019·4 min read

Brain activity intensity drives need for sleep

Galanin expressing neurons are selectively active during rebound sleep. The expression of galanin increases after neuronal activity and sleep deprivation. The neuropeptide plays a critical role in sleep homeostasis.

This shows a young girl sleeping with a teddy bear

Featured Neuroscience

·August 13, 2019·2 min read

The mystery of why we sleep

Researchers shed light on why we need to sleep and discuss the effects of sleep deprivation.

Featured Neuroscience

·July 1, 2019·3 min read

Sleep readies synapses for learning

Hippocampal neurons become longer and stronger following a period of sleep deprivation. The study supports the hypothesis that sleep may weaken synapses, which are strengthened from learning, allowing for learning to occur after waking.

Featured Neurology Neuroscience

·June 24, 2019·5 min read

Settling the debate on serotonin’s role in sleep

Serotonin produced by the raphe is critical for sleep in both mice and zebrafish. The firing of neurons in the raphe and the release of serotonin may help the brain build up better sleep pressure. The results may explain why some sleep-related side effects of antidepressants increase serotonin in the brain.

Featured Neurology Neuroscience Psychology

·May 20, 2019·3 min read

Sleep problems in teenagers reversed in just one week by limiting screen use

Teens who are exposed to screen time for four or more hours a day have a 30-minute delay in sleep time and report more sleep disruptions than those who spend an hour a day using tech. However, reducing screen time for a week and using glasses to block out blue light help to resolve sleep problems.

Featured Neuroscience

·April 16, 2019·3 min read

Common sleep myths compromise good sleep and health

Many myths associated with sleep may be detrimental to health, a new study reveals. Contrary to popular belief, drinking alcohol is unhealthy for sleep as it reduces the ability for deep sleep states, and sleeping five hours a night can result in a serious health risk.

These are two of the baby clone monkeys.

Featured Genetics Neuroscience Neuroscience Videos Open Neuroscience Articles

·April 11, 2019·5 min read

Gene-edited disease monkeys cloned in China

Researchers in China successfully used CRISPR gene editing to produce five monkey clones from the fibroblasts of a donor monkey with disease phenotypes.