FeaturedGeneticsNeuroscienceOpen Neuroscience Articles·January 25, 2019·3 min readHow Sleep Deprivation Affects Our GenesStudy reveals sleep deprivation is associated with lower DNA repair gene expression and more breaks in DNA. The damage to DNA may explain the increased risk of cancers and neurodegenerative diseases in those who are sleep deprived.Read More
FeaturedNeurologyNeuroscience·January 25, 2019·5 min readSleep Deprivation Accelerates Alzheimer’s Brain DamageA new study reports sleep deprivation increases the levels of tau, and accelerates the spread of the protein, in the brain. The findings reveal a lack of sleep alone may help drive the development of Alzheimer's disease.Read More
FeaturedNeuroscience·December 17, 2018·1 min readUnraveling the Link Between Obesity and SleepStudy reports losing just one night of sleep can increase cravings for junk foods.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·November 12, 2018·4 min readPoor Diet, Obesity and More Screen Time Linked With Insufficient Sleep in ChildrenResearchers report insufficient sleep is associated with unhealthy eating patterns, an increased risk of obesity and more screen time in school aged children.Read More
FeaturedNeurologyNeurosciencePsychology·November 5, 2018·2 min readDisrupted Circadian Rhythms May Drive Anxiety and Exacerbate Brain DisordersResearchers report sleep disruptions may not only be a symptom of neurological diseases, circadian rhythm disruptions may drive the brain pathology that contributes to anxiety, dementias and other disorders.Read More
FeaturedNeurosciencePsychology·October 2, 2018·4 min readThe Dire Consequences of Sleep DeprivationA new study reveals sleep deprivation can seriously hinder memory. Researchers report one of the main reasons for mistakes and accidents in surgery, transportation and operating power plans appears to be a lack of sleep.Read More
FeaturedNeuroscience·September 5, 2018·3 min readLosing Just Six Hours of Sleep Increases Diabetes RiskAfter just one sleep deprived night, the ability of the liver to produce glucose and insulin is altered, increasing the risk of developing metabolic diseases, such as type 2 diabetes, researchers report.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·August 14, 2018·5 min readPoor Sleep Triggers Viral Loneliness and Social RejectionA new study reveals a link between sleep deprivation and heightened feelings of social isolation. Researchers report sleep loss blunts activity in the brain that normally encourages social engagement.Read More
FeaturedNeuroscience·August 3, 2018·3 min readBroadband Internet May Be to Blame For Sleep DeprivationResearchers report those with DSL internet sleep, on average, 25 minutes less than people without DSL. The study also reports those with broadband are significantly less likely to sleep between 7 to 9 hours per night.Read More
FeaturedGeneticsNeuroscience·June 19, 2018·4 min readA Single Binge Drinking Episode Affects Gene that Regulates SleepResearchers report a single instance of binge drinking could alter a gene associated with sleep regulation.Read More
FeaturedNeurosciencePsychology·June 4, 2018·3 min readWhy Do Some Sleep Deprived People Experience Worse Cognitive Function Than Others?A new study reports microRNAs in the blood are altered as a result of sleep deprivation. Researchers used MiRNA alterations as a biomarker to determine cognitive performance following psychological stress and sleep loss.Read More
FeaturedNeurologyNeuroscience·May 18, 2018·3 min readSleep Deprivation Takes Toll on Decision MakingA new study will look at how sleep deprivation affects cognitive flexibility and cognitive processing on a neurobiological level.Read More