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Sleep

This shows a person in an interrogation room late at night. Brains are behind him.

·March 7, 2026·11 min read

Exhaustion Loophole: How Sleep Deprivation Compromises Justice

Sleep deprivation isn't just a minor variable—it's a threat to the truth. Scientists warn that exhausted suspects are more likely to confess to crimes they didn't commit.

Featured Neuroscience

·March 3, 2026·7 min read

Why the Brain and Breath Part Ways During Heavy Slumber

New research reveals that during the deepest non-REM sleep, the brain’s neural rhythms become independent of breathing, a discovery that could unlock new treatments for Parkinson’s.

This shows a brain in sunlight surrounded by exercise equipment.

Featured Neurology Neuroscience

·February 28, 2026·7 min read

Physical Activity and Early Rising Linked to Lower ALS Risk

New research suggests that "early birds" and those who stay active have a 20-26% lower risk of developing the neurodegenerative disease ALS.

Featured Neuroscience

·February 24, 2026·6 min read

Oxytocin Crash: Why Sleep Loss Leaves You Socially Forgetful

Forgetful after a late night? Scientists find that sleep loss "mutes" the brain's oxytocin signals, breaking the circuits that help us recognize friends and remember new faces.

Featured Neurology Neuroscience

·February 23, 2026·7 min read

Brain May Treat Seizures As Memories

The brain is a master at learning, but sometimes it learns the wrong things. Scientists find that sleep after a seizure acts as a "save button" for epilepsy.

This shows a baby sleeping in a cot. Surrounding the cot is waves and muted light colors, symbolizing sensory stimulation.

Autism Featured Neuroscience

·February 22, 2026·8 min read

Predicting Autism Traits Through Infant Sleep

Quiet isn't always enough. Scientists discover that babies with sensory sensitivity stay "tethered" to the outside world, resulting in shallower, less restorative sleep.

Featured Neuroscience

·February 18, 2026·8 min read

Sleep Protects the Brain’s Powerhouses from Toxic Waste

Think of sleep as a janitorial shift. New research reveals how slumber protects your brain’s powerhouses by hauling away toxic waste produced during the day.

This shows two hearts, heart rate and a sun and moon.

Featured Neuroscience

·February 13, 2026·8 min read

Syncing Sleep and Snacks: Personalized Fasting Boosts Heart Health

It's not just how long you fast, but when you stop eating. New research shows that finishing your last meal three hours before bed is the secret to boosting heart health.

This shows a woman working late at night.

Brain Cancer Featured Neurology Neuroscience

·December 26, 2025·8 min read

Working Nights May Increase Cancer Risk

Chronic circadian disruption — such as night-shift work, irregular schedules, or frequent jet lag — accelerates the development and spread of aggressive breast cancer. Researchers found that disrupted internal clocks not only weaken immune defenses but also reshape healthy breast tissue, creating conditions that tumors exploit.

Featured Neuroscience Psychology

·December 19, 2025·4 min read

Emotional Stress Triggers Instant Arousal From Deep Sleep

A new study uncovers a precise brain pathway that rapidly converts emotional stress into sudden wakefulness during NREM sleep. Researchers found that GABAergic neurons in the BNST activate glutamatergic neurons in the DpMe, causing immediate arousal.

Brain Cancer Featured Neurology Neuroscience

·December 15, 2025·5 min read

Cancer Disrupts the Brain’s Internal Clock

Breast cancer can rapidly derail the brain’s day-night regulation of stress hormones, even before tumors are detectable. In mice, the disease flattens normal corticosterone rhythms by altering hypothalamic neuron activity, which may worsen outcomes and mimic symptoms often seen in cancer patients, such as insomnia and anxiety.

This shows the outline of a person and foods.

Featured Neuroscience

·December 13, 2025·6 min read

Blood Sugar Patterns Strongly Linked to Sleep Quality

Blood sugar patterns and dietary choices play a significant role in how well adults sleep. Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.