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          polyphenols

          This shows a woman drinking coffee
          FeaturedNeurologyNeuroscience
          ·January 30, 2023·4 min read

          Coffee With Milk May Have an Anti-inflammatory Effect

          Adding a splash of milk to your cup of coffee can have anti-inflammatory effects, a new study reports. Researchers say the combination of polyphenols and proteins doubles anti-inflammatory properties in immune cells.
          Read More
          This shows a cup of green tea
          FeaturedNeuroscience
          ·November 28, 2022·4 min read

          The Green Mediterranean Diet Reduces Twice as Much Visceral Fat as the Mediterranean Diet and 10% More Than a Healthy Diet

          A modified version of the Mediterranean diet called the green Mediterranean diet, which consists of enriched dietary polyphenols such as green tea, walnuts, and duckweed, and decreased red meats, reduces more visceral fat than the traditional Mediterranean diet or a traditional diet plan.
          Read More
          This shows chocolate truffles
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·October 5, 2022·5 min read

          Multiple Health Benefits of Chocolate, Red Wine, and Apples When Consumed in the Right Amounts

          Optimal intake of B-type procyanidins, a class of polyphenols found in apples, cocoa, and red wine, is linked to metabolic and the hormesis of hemodynamic responses.
          Read More
          This shows a salad
          FeaturedNeurologyNeuroscience
          ·June 21, 2022·2 min read

          Your Brain Needs Proper Diet and Exercise Too

          Researchers explore how diet, exercise, and social engagement can help stave off cognitive impairment and improve overall brain health.
          Read More
          This shows an array of fruits and veggies
          FeaturedNeuroscience
          ·June 8, 2022·4 min read

          A Polyphenol-Rich Diet Prevents Inflammation in Older People

          Polyphenols can reduce inflammation in older people by altering the intestinal microbiota and inducing the production of indole 3-propionic acid.
          Read More
          This shows a pomegranate and a mug of juice
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·March 11, 2021·5 min read

          Lower Risk of Brain Injury for at-Risk Infants Whose Mothers Consumed Pomegranate Juice

          Pomegranate juice appears to have neuroprotective effects in pregnancies marked by intrauterine growth restriction. Researchers found pomegranate juice reduced the risk of brain injury in infants with IUGR, especially when pregnant women drank it during the third trimester.
          Read More
          This shows coffee beans in a cup
          FeaturedNeurologyNeuroscience
          ·May 5, 2020·4 min read

          New evidence that higher caffeine and urate levels are protective against Parkinson’s

          Caffeine and urate have been associated with a reduced risk of idiopathic Parkinson's disease. Researchers noted a lower caffeine intake in idiopathic Parkinson's patients. Increasing caffeine consumption was linked to decreased odds of being diagnosed with Parkinson's. Lower levels of blood urate were also associated with an increased risk of Parkinson's disease.
          Read More
          This shows berries
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·May 5, 2020·6 min read

          Flavonoid-rich berries, fruits and tea may have a protective benefit against Alzheimer’s

          Consuming a flavonoid-rich diet could help combat the development and progression of Alzheimer's disease for those with risk factors. Low intake of specific flavonoids, especially anthocyanins, which are found in blueberries and strawberries, was associated with a four-fold risk of developing Alzheimer's.
          Read More
          This walnut looks like a brain
          FeaturedNeurologyNeuroscience
          ·January 28, 2020·3 min read

          Walnuts may slow cognitive decline in at-risk elderly

          Adding walnuts to your diet could help protect against age-related cognitive decline, a new study reports. Walnuts contain polyphenols and omega-3 fatty acids, which counteract the oxidative stress and inflammation that contribute to cognitive decline.
          Read More
          A cup of green tea is shown.
          FeaturedNeurologyNeuroscience
          ·March 6, 2019·4 min read

          Alzheimer’s-like Symptoms Reversed in Mice, USC Researchers Say

          A diet containing compounds found in green tea and carrots reversed Alzheimer’s-like symptoms in mice genetically programmed to develop symptoms of the disease.
          Read More
          green tea
          FeaturedGeneticsNeurologyNeuroscienceOpen Neuroscience Articles
          ·July 2, 2018·4 min read

          Compound Found in Green Tea and Wine May Block Formation of Toxic Metabolites

          EGCG and tannic acid, polyphenols found in green tea and red wine, may help to effectively block the formation of toxic amyloid structures, researchers report. The findings may pave the way to developing new treatments for amyloid-related neurodegenerative disorders and genetic metabolic disorders.
          Read More
          Diagram shows how the gut bacteria breaks down the pomegranate and protects the brain.
          FeaturedNeurology
          ·December 9, 2015·2 min read

          Gut Bacteria Make Pomegranate Metabolites That May Protect Against Alzheimer’s

          Urolithins, compounds which are created when the gut breaks down polyphenols in pomegranate extract, may protect against Alzheimer's disease, a new study reports.
          Read More

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          This shows a young man.

          Link Between Childhood Adversity and Muscle Dysmorphia in Youth

          This shows a little girl and a robot.

          How Imagination Fuels Empathy and Prosocial Behavior

          This shows a brain made into a medal.

          Dopamine’s Role in Learning from Rewards and Penalties

          This shows a glass of wine and computer code.

          Taste-Driven AI Algorithms Enhance Wine Selections

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