Study identifies a key role the brainstem neurotensinergic neurons play in non-REM sleep regulation. Read More
Monitoring sleep spindles in sheep may one day translate to sleep based diagnosis of neurodegenerative diseases in humans. Read More
Deep sleep restores the medial prefrontal cortex mechanisms that restore emotion. This lowers emotional and physiological reactivity, preventing the escalation of stress and anxiety. Read More
Study reinforces and explains the links between sleep deprivation and neurodegenerative diseases, researchers say. Read More
A new study reveals people fall asleep faster when being rocked. Additionally, they showed improvements in memory consolidation and spent more time in non-REM sleep. Read More
A new study links poor sleep quality in older adults with elevated levels of tau, a protein associated with Alzheimer's disease. Researchers report poor sleep quality later in life may be associated with declining brain health and may be an early indicator of Alzheimer's disease. Read More
A new study sheds additional light on how the brain consolidates memory during sleep. Researchers report rapid fluctuations in gamma band activity in the hippocampus during nREM sleep helps facilitate memory reactivation. Read More
A new study identifies two genes which regulate how much we dream. The genes, Chrm1 and Chrm3, play a key role in regulating REM sleep and function in different ways. Read More
A new study MEG study reveals our ability to learn during slow wave sleep is limited. Read More
Researchers have created a new model that may help explain how different sleep patterns may help us to solve problems. The study reveals non-REM sleep helps us categorize information, where as REM sleep helps us to draw unexpected connections between information we have been exposed to. Read More
People with insomnia have greater brain activity in regions associated with conscious awareness during NREM sleep, researchers report. Read More
Age related sleep disruptions are not due to alterations in activity of individual neurons as previously believed, researchers report. Read More
