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          non-REM sleep

          This shows a woman sleeping
          FeaturedNeuroscience
          ·December 20, 2022·5 min read

          During Sleep, Brain Regions Synchronize to Create Motor Memory

          Study reveals how motor memory is consolidated during sleep.
          Read More
          This shows a sleeping woman and a strange looking house above her head
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 12, 2022·4 min read

          Strange Dreams Might Help Your Brain Learn Better

          Dreams that appear to be simultaneously realistic and bizarre help our brains learn and extract generic concepts from previous experiences, a new study reports.
          Read More
          This shows the neurons in a diagram
          FeaturedNeuroscience
          ·March 23, 2020·3 min read

          The brainstem neurons that regulate non-REM sleep

          Study identifies a key role the brainstem neurotensinergic neurons play in non-REM sleep regulation.
          Read More
          This shows the CSF in the brain during sleep
          FeaturedNeuroscience
          ·November 1, 2019·4 min read

          Are we ‘brainwashed’ during sleep?

          Study reveals as we sleep, cerebrospinal fluid pulses in the brain in rhythmic patterns.
          Read More
          This shows a woman sleeping
          FeaturedNeuroscience
          ·October 3, 2019·6 min read

          Key to learning and forgetting identified in sleeping brain

          Using optogenetics to dampen delta waves of rats during sleep resulted in weaker memory reactivation and promoted forgetting. The findings could have significant implications for treating PTSD in humans.
          Read More
          woman sleeping
          FeaturedNeurologyNeuroscience
          ·February 27, 2019·4 min read

          Not All Sleep is Equal When it Comes to Cleaning the Brain

          Study reinforces and explains the links between sleep deprivation and neurodegenerative diseases, researchers say.
          Read More
          the rocking bed
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·January 24, 2019·5 min read

          Rocking Improves Sleep and Memory in Both People and Mice

          A new study reveals people fall asleep faster when being rocked. Additionally, they showed improvements in memory consolidation and spent more time in non-REM sleep.
          Read More
          brain model
          FeaturedNeurologyOpen Neuroscience Articles
          ·January 9, 2019·5 min read

          Decreased Deep Sleep Linked to Early Alzheimer’s Disease

          A new study links poor sleep quality in older adults with elevated levels of tau, a protein associated with Alzheimer's disease. Researchers report poor sleep quality later in life may be associated with declining brain health and may be an early indicator of Alzheimer's disease.
          Read More
          a drawing of a man asleep in a chair
          FeaturedGeneticsNeuroscience
          ·August 28, 2018·3 min read

          Genes that Regulate How Much We Dream

          A new study identifies two genes which regulate how much we dream. The genes, Chrm1 and Chrm3, play a key role in regulating REM sleep and function in different ways.
          Read More
          the hippocampus in the brain
          FeaturedNeuroscience
          ·August 10, 2018·5 min read

          Skills and Learning Improved by Closed Loop Electrical Brain Stimulation During Sleep

          Researchers report transcranial alternating current stimulation applied during sleep can help accelerate learning, memory and skill acquisition.
          Read More
          sleep
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 15, 2018·4 min read

          How REM and Non-REM Sleep May Work Together to Help Solve Problems

          Researchers have created a new model that may help explain how different sleep patterns may help us to solve problems. The study reveals non-REM sleep helps us categorize information, where as REM sleep helps us to draw unexpected connections between information we have been exposed to.
          Read More
          a woman sleeping
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·March 8, 2018·4 min read

          Memories Can Be Decoded from Brain Waves During Sleep

          Sleep spindles assist with the processing of relevant memories during sleep and help boost memory consolidation, researchers report.
          Read More
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          This shows a brain and question marks.

          Brain’s Social Hub Responds to Confusion, Not Just People

          This shows a brain.

          Why Your Brain Is Better at Gossip Than You Realize

          This shows a brain.

          Blurry Beginnings Shape Brain’s Visual Pathways

          This shows the hippocampus.

          Human Brains Keep Making Memory Neurons in Adulthood

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