Having difficulty getting to sleep, in addition to ruminating about trauma experiences and other negative events before sleep, boosts the odds of sexual trauma survivors experiencing post-trauma nightmares. Read More
Researchers discuss how the coronavirus pandemic is affecting the quality and content of people's dreams. The stress we are experiencing may be manifesting in our dream content as we sleep. Read More
A sleep researcher shares the secrets for training your brain to experience lucid dreams. Read More
Researchers propose a variety of therapeutic approaches and medications to help combat adult nightmare disorder. Read More
Do you have recurring nightmares where you are being attacked, chased or falling? Researchers report your dreams may be a reflection of frustrations you experience in daily life. Read More
Researchers report that while sleep disruptions contribute to a number of psychological disorders, it appears only nightmares are associated with increased risk of self harming behaviors. Read More
A worsening of suicidal thoughts in young people has been linked to sleep disturbances. Participants of the new study who reported lots of variation of when they fall asleep also reported more incidences of insomnia and nightmares, which also lower the threshold for suicidal ideations. Read More
A new study reports the relationship between suicidal thoughts and nightmares is mediated by feelings of defeat, entrapment and hopelessness. Read More
According to a new study, nightmares and insomnia may elevate the risk of depression. Read More
Post-traumatic stress disorder (PTSD) doubles risk of future cardiac event and death. One in eight people who suffer a heart... Read More
