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nightmares

Featured Neuroscience Psychology

·June 20, 2019·5 min read

How to train your brain to have lucid dreams

A sleep researcher shares the secrets for training your brain to experience lucid dreams.

Featured Open Neuroscience Articles Psychology

·June 14, 2018·4 min read

Treatment Options For Nightmare Disorder in Adults

Researchers propose a variety of therapeutic approaches and medications to help combat adult nightmare disorder.

Featured Neuroscience Open Neuroscience Articles Psychology

·November 30, 2017·3 min read

Recurring Nightmares Could Reflect Your Daily Frustrations

Do you have recurring nightmares where you are being attacked, chased or falling? Researchers report your dreams may be a reflection of frustrations you experience in daily life.

Featured Psychology

·November 2, 2017·4 min read

Link Between Nightmares and Self Harm

Researchers report that while sleep disruptions contribute to a number of psychological disorders, it appears only nightmares are associated with increased risk of self harming behaviors.

Featured Neuroscience Psychology

·June 29, 2017·6 min read

Sleep Disturbances Predict Increased Risk for Suicidal Symptoms

A worsening of suicidal thoughts in young people has been linked to sleep disturbances. Participants of the new study who reported lots of variation of when they fall asleep also reported more incidences of insomnia and nightmares, which also lower the threshold for suicidal ideations.