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          melatonin

          This shows a turkey with veggies
          FeaturedNeurosciencePsychology
          ·November 24, 2019·4 min read

          Turning to turkey’s tryptophan to boost mood? Not so fast

          Research examines the myths and science behind how the amino acid tryptophan, associated with turkey, affects mood.
          Read More
          This shows a mom breastfeeding her newborn at night
          FeaturedNeuroscience
          ·August 6, 2019·5 min read

          Human breast milk may help babies tell time via circadian signals from mom

          Breast milk may help train the circadian clock in young babies. The hormonal composition of breast milk changes throughout the day, with cortisol levels being higher in the morning and melatonin levels being higher at night.
          Read More
          This shows an alarm clock
          FeaturedNeuroscience
          ·June 9, 2019·2 min read

          Study links poor sleep with poor nutrition

          A retrospective analysis finds a correlation between sleep disorders and a lack of essential vitamins and minerals.
          Read More
          This shows a model of the melotonin receptors
          FeaturedNeuroscience
          ·April 24, 2019·7 min read

          A good night’s sleep may be in sight: New 3D models of melatonin receptors shed light on sleep disorders

          Researchers have created new 3D maps of two melatonin receptors. The models can be used to help develop new treatments that not only improve sleep, but may also treat a variety of other conditions from diabetes to cancer.
          Read More
          a pregnant woman
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·September 27, 2018·4 min read

          Postnatal Depression Could be Linked to Fewer Daylight Hours During Late Pregnancy

          A new study reports women who are in their third trimester of pregnancy during months with less day light are at an increased risk of developing postnatal depression.
          Read More
          a dna strand
          FeaturedGeneticsNeurologyOpen Neuroscience Articles
          ·July 6, 2018·4 min read

          Gene Linked to Job Related Exhaustion in Shift Workers Increases Alzheimer’s Risk

          Researchers report a variation of the MTNR1A gene is linked to an increased risk of developing Alzheimer's disease in older people. The same gene has previously been implicated in reduced tolerance to shift work in the aging population.
          Read More
          clock
          FeaturedNeuroscience
          ·May 15, 2018·4 min read

          How Melatonin Promotes Sleep

          According to a new study, melatonin works by suppressing neurons that keep you awake and alert. The findings could pave the way for new treatments for insomnia.
          Read More
          melotonin
          FeaturedNeuroscience
          ·April 30, 2018·4 min read

          Rhythms of the Night

          Phase shifts and melatonin suppression appear to be functionally independent, researchers report.
          Read More
          Image shows scales, an apple and tape measure.
          FeaturedNeuroscience
          ·September 8, 2017·5 min read

          Later Circadian Timing of Food Intake Is Associated with Increased Body Mass Index

          According to researchers, those who eat in close proximity to their natural melatonin onset are more likely to have a higher percentage of body fat and BMI than those who eat earlier.
          Read More
          Image shows green DNA strands.
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·April 6, 2017·6 min read

          Study Identifies ‘Night Owl’ Gene Variant

          A new study reveals those with the 'night owl' variant of the CRY1 gene have longer circadian cycles than other people, making them stay awake for longer at night.
          Read More
          Image shows how the molecules bind.
          FeaturedNeurologyNeuroscience
          ·January 19, 2017·5 min read

          Insecticides Mimic Melatonin, Creating Higher Risk of Diabetes

          According to a new study, synthetic chemicals found in some insecticides can bind to melatonin receptors, creating a higher risk for people to develop diabetes and other metabolic disorders.
          Read More
          Image shows a woman sleeping.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·August 10, 2016·3 min read

          Plenty of Daytime Light May Reduce Effects of Blue Light Screens on Sleep

          According to researchers, daytime light exposure may help to combat the negative effect blue light exposure has on sleep.
          Read More
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          This shows a head, microchips and code.

          AI Vulnerabilities Exposed: Adversarial Attacks More Common and Dangerous Than Expected

          This shows a brain and an implant.

          Implant Shows Promise in Restoring Cognitive Function After Brain Injury

          This shows a neuron.

          The Role of Protein Misfolding in Neurodegenerative Diseases

          This shows the outline of a man.

          Link Between High Blood Pressure, Immune System, and Cognitive Decline Revealed

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