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          Mediterranean diet

          pasta
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·November 20, 2018·4 min read

          Low Protein High Carb Diets Show Promise for Healthy Brain Aging

          A new study reports low protein high carb diets show promise in improving brain health, as well as learning and memory.
          Read More
          a woman eating a plate of food
          FeaturedNeurosciencePsychology
          ·August 27, 2018·3 min read

          Diet Has Bigger Impact on Emotional Well Being in Women than Men

          According to researchers, women may need a diet that includes a larger spectrum of nutrients which help support mood, compared to men.
          Read More
          food
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·April 27, 2018·4 min read

          Mediterranean Diet Boosts Beneficial Bacteria

          Researchers report following a Mediterranean diet can increase healthy gut bacteria by up to 7%.
          Read More
          fish
          FeaturedNeurologyOpen Neuroscience Articles
          ·April 23, 2018·5 min read

          Eating More Fish Could Prevent Parkinson’s

          Increasing fish consumption could help to lower the risk of developing Parkinson's and other neurodegenerative diseases, researchers report. The study reveals the protein parvalbumin can help to prevent the formation of alpha synuclein.
          Read More
          Image shows a bottle of olive oil.
          FeaturedNeurologyOpen Neuroscience Articles
          ·June 21, 2017·5 min read

          Extra Virgin Olive Oil Preserves Memory and Protects Brain Against Alzheimer’s

          Extra virgin olive oil can reduce neuroinflammation and activates autophagy, helping to protect memories and stave off dementia, a new study reports.
          Read More
          Image shows a plate of food.
          FeaturedNeuroscience
          ·January 4, 2017·4 min read

          Mediterranean Diet May Have Lasting Effects on Brain Health

          A new study reports older people who followed a Mediterranean diet retained more brain volume during a 3 year period than those who didn't.
          Read More
          Image shows how tau affects the brain.
          FeaturedNeurology
          ·August 16, 2016·4 min read

          Exercise and Diet Can Reduce Build Up of Protein Linked to Alzheimer’s

          Researchers report a healthy diet, regular exercise and a normal BMI can help protect against the build up of proteins associated with Alzheimer's disease.
          Read More
          Image shows a woman holding a slice of water melon.
          FeaturedPsychology
          ·September 17, 2015·5 min read

          Healthy Eating May Prevent Depression

          According to a new study, eating a diet rich in fruits, vegetables and nuts can help reduce the risk of developing depression.
          Read More
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          This shows molecules.

          How Scientists Cracked the Ketamine Code for Depression

          This shows a ear and sound waves.

          Brain Prioritizes “Sound Offsets” During Hearing Repair

          This shows brain slices.

          Glucose Levels Signal the Growth of Myelin

          This shows the outline of a person with whisps of color coming from their head.

          Why Your Brain “Dreams” Even When You’re Awake

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