Latest

Mediterranean diet

·November 16, 2020·5 min read

Mediterranean Diet Helps Reduce Effects of Stress

Animals fed a Mediterranean style diet showed more resilience to stress and a better recovery following stressful stimuli than those fed a Western diet.

Featured Neurology

·August 19, 2020·5 min read

Can a Healthy Diet Reduce Risk of Parkinson’s?

Eating a diet rich in vegetables and nuts during middle age is linked to fewer symptoms that may precede Parkinson's disease.

Featured Neurology Neuroscience

·April 14, 2020·3 min read

Diet may help preserve cognitive function

Following a Mediterranean diet with greater adherence was linked to the lowest risk of cognitive impairment. High fish and vegetable consumption appeared to have the greatest protective effect against cognitive decline.

Featured Genetics Neuroscience Open Neuroscience Articles

·April 2, 2020·4 min read

Lifestyle changes could delay memory problems in old age, depending on our genes

The genes GRB10 and ABTB1 are influential in nutrient-sensing pathways and memory. Researchers say these genes may be the molecular links between diet, neural stem cell aging, and cognitive ability.

Featured Neuroscience Open Neuroscience Articles

·February 23, 2020·2 min read

Mediterranean diet ingredient may extend life

Higher levels of olive oil in the diet may help mitigate aging-related diseases and increase life-span.

This shows an inprint of a folk and soon in sugar

Featured Neuroscience Open Neuroscience Articles Psychology

·January 3, 2020·5 min read

How diet affects mental health

Study reveals a link between certain diets and their impact on mental health. Poor diets, researchers say, play a role in worsening mood disorders, such as anxiety and depression. However, diets rich in vegetables and olive oil, such as the Mediterranean diet, can improve symptoms of depression and anxiety.

Featured Neurology Neuroscience Open Neuroscience Articles

·September 3, 2019·4 min read

Diet’s effect on gut bacteria could play role in reducing Alzheimer’s risk

A modified Mediterranean-ketogenic diet can modulate the gut microbiome and metabolites associated with improvements in Alzheimer's disease biomarkers.

This shows the foods included in the mediterranean diet

Featured Neurology Neuroscience

·June 2, 2019·2 min read

Could a Mediterranean diet and exercise reduce dementia risk?

A new study will investigate the effects of exercise and eating a Mediterranean style diet has on the development of dementia, and whether a change in lifestyle has neuroprotective properties. Researchers are looking for volunteers between 55 and 74 years of age to participate in the study.

Featured Neurology Neuroscience Open Neuroscience Articles

·May 29, 2019·4 min read

Red meat as part of a healthy diet linked to reduced risk of multiple sclerosis

Combining unprocessed red meat with the Mediterranean diet has been associated with a reduced risk of developing multiple sclerosis.

Two bowls shaped like hearts are filled with fruits.

Featured Neurology Psychology

·March 7, 2019·5 min read

Heart Healthy Diets in Early Adulthood Linked to Better Brain Function in Middle Age

Eating a diet rich in fruits and vegetables, moderate in nuts, fish and alcohol and low in meat and full-fat dairy is associated with better cognitive performance in middle age.

Featured Neuroscience

·December 21, 2018·5 min read

Nutrients in Blood Linked to Better Cognition and Brain Connectivity in Older Adults

Investigating 32 key nutrients in the Mediterranean diet, researcher report aging individuals with more abundant key nutrients in their blood had better functional connectivity and improved cognitive performance than those lacking the nutrients.

Featured Neuroscience Open Neuroscience Articles Psychology

·December 18, 2018·4 min read

Junk Food Diet Raises Depression Risk

Researchers confirm the link between eating junk foods, which are known to promote inflammation, and an increased risk of depression. To combat depressive symptoms, the study reports people should switch to a Mediterranean style diet.