Making small lifestyle changes, such as improving diet, exercising, enjoying social activities, and reducing blood pressure, can reduce the risk of developing dementia in older people with certain risk factors.
Adults over 80 who maintained a healthy lifestyle, including exercise and diet, had a lower risk of cognitive decline, even if they had genetic risk factors for dementia.
Older adults with more natural teeth are better able to carry out simple everyday tasks like cooking and cleaning compared to those who have lost their teeth, a new study reports. Researchers found a causal link between tooth loss and functional capacity in older adults. Tooth loss was also associated with a decline in social activity.
Simple dietary changes and adopting lifestyle alterations, including improved sleep schedules, taking probiotics, and exercising, can reduce signs of biological aging by three years in just eight weeks, a new study reports.
Incorporating simple lifestyle changes, like improving diet, using brain training programs, and exercise may help improve cognition in older adults experiencing cognitive decline.
Study reports modifying twelve risk factors over your lifetime could reduce dementia risk by 40%.
The genes GRB10 and ABTB1 are influential in nutrient-sensing pathways and memory. Researchers say these genes may be the molecular links between diet, neural stem cell aging, and cognitive ability.
Those with a genetic predisposition to frontotemporal dementia (FTD) can become resilient to the neurodegenerative disease by remaining physically and mentally active.
While genetics may increase your risk of developing dementia, other factors such as lifestyle and environment may play a key role in the development and progression of Alzheimer's disease.
Disputing other findings, researchers report there is no direct link between inflammation and depression. The study reports depression may only have a link to inflammation as a result of specific lifestyle features, such as smoking or obesity.