A new meta-analysis of 15 studies reveals the optimum number of steps people of different age ranges should take per day in order to maximize longevity.
90 minutes of mild-to-moderate intensity exercise directly following a vaccine for the flu or COVID may help provide an extra immune boost.
Cognitive shortcuts could explain why some people fail to adhere to recommendations to mask up and get vaccinated to protect against COVID infection.
Heavy cannabis use in women is associated with reduced risk of developing diabetes, a new study reveals.
Focusing on your well-being can help improve both physical and mental health, especially for those with chronic medical conditions.
Researchers have identified two blood proteins that influence health and longevity. Developing drugs to target these proteins could help slow the aging process.
New findings reveal exercise increases levels of endocannabinoids in the body. The findings may explain some of the beneficial effects of exercise on the brain and body.
A comparison of medical records reveals people who took SSRI antidepressants, specifically fluoxetine (Prozac), were less likely to die of COVID-19 than a matched control group. The findings add to a growing body of evidence that SSRIs may have beneficial effects against the worst symptoms of coronavirus.
Many teens cite a desire to get a COVID vaccine in order to do their part and protect the health of those more vulnerable in their families and communities.
Motivated older people have better outcomes when it comes to general health, researchers say.
A new study links viral infections including mononucleosis and pneumonia experienced during adolescence with an increased risk of developing multiple sclerosis.
Humorous interventions and conversations could be effective ways to influence people's behavior and intentions surrounding their health.
