Engaging in an exercise program reduced suicidal thoughts and actions in patients with mental and physical health problems who previously had suicidal ideations.
Addressing existential and spiritual questions a person may have positive implications for inner peace and overall health.
Reducing social media usage by 15 minutes a day can improve your general health, immune function, and improve symptoms of depression and loneliness.
Adults who live a heart-healthy lifestyle tend to live longer and in optimal health compared to those who do not lead a heart-healthy lifestyle.
A good night's sleep may make you less vulnerable to infections, a new study reports. Researchers found sleeping less than six hours, or more than nine hours each night was linked to a higher risk of catching an infection.
Extracts from two common wildflowers, tall goldenrod and eagle fern blocked SARS_CoV_2, the virus responsible for COVID-19, from entering human cells. Researchers warn the public they should not consume the plants as a means of self-treatment against coronavirus as they can be toxic. However, the findings could provide a new avenue to develop pharmaceutical treatments for COVID-19.
"Dry scooping" or directly consuming pre-workout drink powders without adding liquid is becoming an increasingly concerning dietary fad in young adolescents and young adults. Dry scooping has been associated with extremely negative health outcomes including risk of inhalation, cardiac abnormalities, and digestive issues.
Researchers say Tik Tok videos that highlight ways to obtain medical abortions and information about procedures are accurate and informative.
Laughter doesn't only help bring people together, it can be great therapy for those suffering from depression, researchers report.
Procrastination is linked to increased anxiety, stress, pain, unhealthier lifestyles, and delays in seeking assistance for general health problems.
People who frequently visit green spaces are less likely to use prescription medications for anxiety, depression, high blood pressure, and asthma, a new study reports.
Strong bonds with family can help improve health-related behaviors, while strong connections with friends and other social groups were associated with better overall mental health and well-being.
