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          Health

          This shows older ladies.
          FeaturedGeneticsNeuroscience
          ·May 19, 2025·6 min read

          Want to Live to 115? Here’s What Research Says You Should Do

          New insights from longevity research suggest that lifestyle—not just genetics—plays a vital role in living a longer, healthier life. While rare individuals like 115-year-old Ethel Caterham may benefit from exceptional genes, research shows that physical activity, diet, sleep, and stress management are key factors that can significantly influence lifespan.
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          This shows a brain and DNA.
          FeaturedGeneticsNeuroscience
          ·May 15, 2025·5 min read

          Recessive Genes May Quietly Shape Health, Learning, and Fertility

          Carriers of recessive gene mutations, long thought to be unaffected, may actually face subtle disadvantages, including more medical issues, shorter educational attainment, and reduced reproductive success. A study of over 300,000 individuals reveals that people who carry recessive genes for intellectual disability are especially impacted, despite having only one mutated gene copy.
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          This shows two people and brains.
          FeaturedNeurosciencePsychology
          ·May 13, 2025·5 min read

          Chronic Illness Combinations Double Depression Risk

          A new study reveals that people with multiple chronic physical conditions face a significantly higher risk of developing depression, especially when conditions like heart disease and diabetes co-occur. Researchers analyzed health data from over 142,000 adults and found that certain multimorbidity profiles more than doubled the chance of a depression diagnosis within 10 years.
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          This shows a man, a woman, and DNA.
          FeaturedGeneticsNeuroscience
          ·May 13, 2025·5 min read

          Protein Differences Between Sexes Aren’t All Genetic

          An international study of 6,000 proteins across 56,000 people found that while protein levels differ significantly between males and females, most of these differences are not caused by genetics. Only about 100 proteins showed sex-specific genetic regulation, suggesting that environmental, hormonal, and lifestyle factors play a major role in shaping health outcomes.
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          This shows people and network lines.
          FeaturedNeurosciencePsychology
          ·May 13, 2025·6 min read

          Diverse Social Ties Boost Health in Aging

          A decade-long study of over 1,500 older adults reveals that socially enriched networks—marked by diverse and active relationships, are strongly linked to better health outcomes later in life. In contrast, those with restricted networks, often limited to family and shaped by isolation, reported significantly worse health and were less likely to improve their social ties over time.
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          This shows a range of foods.
          FeaturedNeuroscience
          ·May 12, 2025·4 min read

          Eating More Ultra-Processed Food Linked to Higher Health Risks

          A major new analysis of over 8 million adults reveals that each additional 100 grams per day of ultra-processed food intake significantly raises the risk of hypertension, cardiovascular events, digestive disease, cancer, and death. Ultra-processed foods—like sugary drinks, chips, and packaged snacks—are high in sugar, salt, and additives, and low in essential nutrients.
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          This shows a woman's face with a digital overlay.
          Brain CancerFeaturedNeuroscience
          ·May 10, 2025·7 min read

          AI Tool Reads Faces to Predict Health, Aging, and Cancer Outcomes

          Researchers have developed an AI tool called FaceAge that uses facial photos to estimate biological age and predict survival outcomes in cancer patients. In a study involving over 6,000 patients, those with cancer had FaceAges about five years older than their chronological age, and higher FaceAges were linked to poorer survival.
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          This shows an older lady.
          FeaturedGeneticsNeuroscience
          ·May 8, 2025·4 min read

          Boosting Klotho Protein Slows Aging and Enhances Health

          Increasing levels of the Klotho protein can slow aging and improve health across multiple systems. Scientists showed that mice treated to produce more secreted Klotho (s-KL) had better muscle strength, bone density, cognitive function, and even lived 15–20% longer.
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          This shows a Brain.
          FeaturedNeurosciencePsychology
          ·May 2, 2025·4 min read

          Brain-Body Links in Emotion and Health

          Researchers have developed D-PSCAN, a novel imaging technique that enables high-resolution, minimally invasive observation of the brainstem’s nucleus tractus solitarii (NTS) in living animals. The NTS, a vital relay for signals from organs via the vagus nerve, plays a key role in emotion regulation and overall mental health.
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          This shows a person at a crossroads.
          FeaturedNeurosciencePsychology
          ·April 29, 2025·6 min read

          Ketamine’s Hidden Physical and Psychological Damage

          A new study highlights the severe physical and psychological consequences linked to ketamine addiction, with many users unaware of the risks until dependent. Researchers found high rates of bladder damage, painful organ cramps, low mood, and anxiety among those with ketamine use disorder.
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          This shows a heart and DNA.
          FeaturedGeneticsNeuroscience
          ·April 26, 2025·3 min read

          Umbilical Cord DNA May Predict Future Metabolic Health Risks

          DNA changes in umbilical cord blood may help predict which children are at higher risk for future health issues like diabetes, liver disease, and stroke. Researchers analyzed chemical tags on DNA, known as methylation patterns, and linked specific alterations to markers of metabolic dysfunction later in childhood. Notably, changes in genes like TNS3, GNAS, and CSMD1 were tied to liver fat accumulation, high blood pressure, and abnormal waist-to-hip ratios.
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          This shows people drinking and lounging around.
          FeaturedNeurosciencePsychology
          ·April 25, 2025·6 min read

          These 3 Bad Habits in Your 30s Impact Later Mental Health

          A decades-long study in Finland reveals that smoking, heavy drinking, and physical inactivity in early adulthood are strongly linked to declining physical and mental health by age 36. Participants with all three habits showed elevated depression symptoms, higher metabolic risk, and lower self-rated health and wellbeing scores.
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          This shows a teen sleeping.

          Weekend Catch-Up Sleep Boost May Lower Teen Anxiety

          This shows a brain.

          Social Status and Genes Interact to Shape the Aging Brain

          This shows cells.

          Stress Genes Guide Cell Cleanup

          This shows the outline of a child and a brain.

          Childhood Trauma Rewires the Brain Through Inflammation

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