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          exercise

          people exercising
          FeaturedNeurologyNeuroscienceOpen Neuroscience ArticlesPain
          ·February 20, 2018·4 min read

          Jymmin: How a Combination of Exercise and Music Help Us Feel Less Pain

          Jymmin, a system that mixes working out on exercise equipment and free musical improvisation, may make us less sensitive to pain, researchers report.
          Read More
          Image shows a person in an EEG cap on a running track.
          FeaturedNeurosciencePsychology
          ·February 19, 2018·3 min read

          Brainwaves Show How Exercising to Music Bends Your Mind

          Listening to music while exercising reduces focus, but boosts energy levels and enjoyment, researchers report.
          Read More
          people running
          FeaturedPsychology
          ·February 15, 2018·3 min read

          Running Helps Brain Stave off Effects of Chronic Stress

          Researchers report running can help mitigate the impact chronic stress has on the hippocampus.
          Read More
          an old person
          FeaturedNeurologyNeuroscience
          ·February 14, 2018·5 min read

          Everyday Activities Associated with More Gray Matter in Brains of Older Adults

          Taking part in everyday physical activities, such as housework or gardening, is associated with higher gray matter density in older people, researcher report.
          Read More
          balancing on a log
          FeaturedNeurology
          ·February 2, 2018·2 min read

          Balance Exercises May Help People With Multiple Sclerosis

          A new study in Neurology reports balance and eye movement exercises may help people with MS to improve their balance problems and fatigue.
          Read More
          Image shows running shoes.
          FeaturedNeurologyOpen Neuroscience Articles
          ·January 26, 2018·4 min read

          Aerobic Exercise May Mildly Delay and Slightly Improve Alzheimer’s Symptoms

          According to researchers, aerobic exercise may be more effective than other forms of exercise when it comes to preserving cognition and slowing Alzheimer's decline.
          Read More
          old lady
          FeaturedGeneticsNeurology
          ·January 25, 2018·4 min read

          Lifestyle Changes Prevent Cognitive Decline Even in Genetically Susceptible People

          Even for those genetically susceptible to developing dementia, enhanced lifestyle counselling can help to prevent cognitive decline, a new study reports.
          Read More
          Image shows people running.
          FeaturedNeuroscience
          ·December 28, 2017·3 min read

          Try Exercise to Improve Memory and Thinking

          New guidelines recommend twice weekly exercise for people with mild cognitive impairment to improve memory and cognition.
          Read More
          Image shows people on exercise bikes.
          FeaturedNeuroscience
          ·December 21, 2017·3 min read

          Short Term Exercise Equals Big Time Brain Boost

          Researchers reveal even after one short, ten minute, burst of exercise, cognitive processing and attention improve temporarily.
          Read More
          kids riding bikes
          FeaturedNeurosciencePsychology
          ·December 19, 2017·4 min read

          Exercising at Own Pace Boosts a Child’s Ability to Learn

          Physical education teachers may need to review their teaching strategies following new research from the University of Sterling. Researchers report children are more attentive and have improved memory when they exercise at their own pace, rather than embark on exhaustive exercise.
          Read More
          Image shows a person running.
          FeaturedNeurology
          ·December 11, 2017·7 min read

          High Intensity Exercise Delays Parkinson’s Progression

          Exercise could be the best medicine for people in early stages of Parkinson's disease, researchers say. A new study reveals people with early stage Parkinson's who embarked on high intensity exercise three times a week showed a decrease in worsening motor symptoms.
          Read More
          Image shows people on exercise bikes.
          FeaturedNeuroscience
          ·November 22, 2017·3 min read

          High Intensity Exercise Boosts Memory

          Six weeks of high intensity exercise can significantly boost interference memory, a new study reports.
          Read More
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          This shows a child and a house.

          Why We Are Misjudging How Childhood Trauma Changes the Body

          This shows a person surrounded by things like coffee cups, trees, and plants.

          Everyday Habit Changes Lowers Dementia Risk

          This shows two heads, one is made up of leaves.

          Legalized Cannabis Does Not Increase Consumption

          This shows neurons.

          Disrupted Neuronal Microexons Drive Hyperarousal and Insomnia

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