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          exercise

          a woman playing tennis
          FeaturedNeuroscience
          ·July 10, 2018·6 min read

          15 Minutes of Exercise Creates Optimal Brain State for Mastering New Motor Skills

          A new study reports a short burst of exercise can dramatically improve long term retention of new motor skills.
          Read More
          people running
          FeaturedNeurologyOpen Neuroscience ArticlesPsychology
          ·June 27, 2018·6 min read

          Don’t Let Depression Keep You From Exercising

          Researchers say exercise is crucial to the overall health of those with depression. The study reveals people with higher levels of fitness during middle age were significantly less likely to die from cardiovascular disease, even if they were diagnosed with depression.
          Read More
          a woman walking in a park
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·June 1, 2018·4 min read

          Walking Faster Could Make You Live Longer

          Researchers report walking at a brisk speed can help to increase your lifespan. The study reveals walking at a normal speed is associated with a 20% reduction for all cause mortality, and brisk walking reduced risks by 24%.
          Read More
          a wedding ring
          FeaturedPsychology
          ·May 29, 2018·5 min read

          Smoking and Lack of Exercise Linked to Early Death After Divorce

          Researchers implicate an increased likelihood of smoking and lower levels of physical activity following divorce in elevated risks of early death.
          Read More
          a woman running
          FeaturedNeurosciencePsychology
          ·May 27, 2018·3 min read

          Exercise Helps Treat Addiction by Altering Brain’s Dopamine System

          Researchers report, in animal models of addiction, daily aerobic exercise alters the mesolimbic dopamine pathway in the brain.
          Read More
          leg exercise
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 23, 2018·4 min read

          Leg Exercise is Critical to Brain and Nervous System Health

          Weight bearing leg exercises send signals to the brain which are vital for the production of healthy neural cells, researchers report.
          Read More
          woman running
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·April 29, 2018·4 min read

          Link Between Exercise and Appetite Loss Explained

          Researchers report on the role the arcuate nucleus plays in metabolic regulation and appetite suppression following exercise.
          Read More
          running shoes
          FeaturedOpen Neuroscience ArticlesPsychology
          ·April 25, 2018·4 min read

          Engaging in Physical Activity Decreases People’s Chances of Developing Depression

          Researchers provide further evidence that physical activity can help to protect people from developing depressive symptoms.
          Read More
          running shoes
          FeaturedNeurosciencePsychology
          ·April 17, 2018·3 min read

          Sweat So You Don’t Forget: Exercise Breaks Improve Learning

          In adult students, taking a short exercise break during a lecture can help to improve learning and recall, researchers report.
          Read More
          mouse
          FeaturedNeuroscience
          ·April 16, 2018·5 min read

          Run Faster, Learn Better

          Researchers claim they have identified a causal link between running speed and enhanced learning in mice.
          Read More
          exercise
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·April 13, 2018·4 min read

          Does Physical Activity Influence the Health of Future Offspring?

          Researchers report both physical and mental exercise can affect the learning ability of future offspring, at least in mice.
          Read More
          woman running
          FeaturedNeurology
          ·March 14, 2018·2 min read

          Physically Fit Women Almost 90 Percent Less Likely to Develop Dementia

          According to researchers, women who are physically fit and exercise regularly during midlife are almost 90% less likely to develop dementia later in life than those who were moderately fit.
          Read More
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          This shows a brain covered with numbers.

          How the Brain Maps Every Number

          This shows a mom and baby.

          Non-Drug Breakthrough for Postpartum Depression

          This shows cerebral blood vessels.

          Cancer Drug Halts Fragile Brain Bleeds

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          Astrocyte Subtypes Drive Synapse Formation and Memory

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