FeaturedNeuroscience·June 11, 2022·2 min readMale Runners Who Are Energy Deficient May Be at Higher Risk for FracturesMale runners who do not produce enough energy from their diet are at higher risk of stress fractures, a new study reports.Read More
FeaturedNeuroscience·June 7, 2022·3 min readEndurance Exercise May Affect Body’s Largest Artery Differently in Men and WomenThe vascular age of male athletes who participate in endurance exercise is 10 years older than their chronological age. Female athletes showed no overall difference between vascular and chronological age.Read More
FeaturedGeneticsNeuroscienceOpen Neuroscience Articles·May 31, 2022·4 min readGenetic Sex Determines the Way Your Muscle “Talks” to Other Tissues in Your BodySex-specific circuits in muscles signal to other tissues and organs, processing muscle impact differently in males and females.Read More
FeaturedNeuroscienceOpen Neuroscience Articles·May 31, 2022·6 min readWhen Should I Schedule My Exercise?Women looking to reduce belly fat and blood pressure should exercise in the morning. Men who exercise in the evening showed improvements in metabolic and heart health, and improved overall emotional wellbeing.Read More
FeaturedNeuroscience·May 28, 2022·5 min readLink Between Exercise Intensity and Risk of InfectionResearchers identify the exertion level where aerosol particle emission increases exponentially, offering an explanation as to why exercise intensity may be linked to the transmission of infections.Read More
FeaturedNeuroscience·May 16, 2022·1 min readExercise Increases Dopamine Release in MiceMouse study reveals exercise increases dopamine signaling in motor areas of the brain. The findings may explain why exercise eases symptoms of Parkinson's disease.Read More
FeaturedNeurologyNeuroscience·May 12, 2022·5 min readHealthy Habits May Improve Longevity and Prevent Alzheimer’s DiseaseHealthy eating, daily exercise, reducing alcohol consumption, and not smoking not only lead to a longer life, but they can also reduce Alzheimer's risk for those with genetic risk factors.Read More
FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology·May 12, 2022·4 min readExcessive Sports Training May Have Negative Effects on Mood StateIntense sports training may be good for the body, but it might not always be so good for the mind. Researchers found the more intense a training session is, the lower both mood and heart rate variability are the next day.Read More
FeaturedGeneticsNeuroscience·May 4, 2022·5 min readBenefits of Exercise May Vary Greatly in Primary Mitochondrial DiseaseThe benefits of endurance exercise can vary based on the mutation types associated with primary mitochondrial disease, a new study reports.Read More
FeaturedNeuroscience·April 25, 2022·5 min readControlling Blood Sugar May Improve Response to Exercise TrainingReducing glucose levels may mitigate the blood sugar associated blunting of the aerobic response, a new study reports.Read More
FeaturedGeneticsNeuroscienceOpen Neuroscience Articles·April 20, 2022·5 min readStop the Clocks: Brisk Walking May Slow Biological Aging ProcessA new study found a causal link between brisk walking and telomere length. Researchers found that 10 minutes of brisk walking per day was associated with longer life expectancy, and brisk walkers have up to 20 years' greater life expectancy than those who walk slowly.Read More
FeaturedNeurologyNeuroscience·April 14, 2022·2 min readExercise May Protect Brain Volume by Keeping Insulin and BMI Levels LowThe role exercise plays in maintaining insulin levels and BMI may help protect brain volume and stave off dementia in older adults.Read More