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          exercise

          This shows a man and a woman's head
          FeaturedNeuroscience
          ·July 20, 2022·3 min read

          Do Benefits of Physical and Mental Activity on Thinking Differ for Men and Women?

          Greater physical activity was associated with greater thinking speed reserve in women, but not men. Taking part in mental activities was associated with greater thinking speed reserve in both men and women.
          Read More
          This shows a cartoon of a sleeping woman
          FeaturedNeuroscience
          ·July 6, 2022·4 min read

          Running and Dreaming Improve Left Brain-Right Brain Communication

          Study uncovers how splines, a newly identified pattern of rhythmic communication between the right and left hemispheres of the brain, improve brain communication as a result of dreaming and running.
          Read More
          This shows a salad
          FeaturedNeurologyNeuroscience
          ·June 21, 2022·2 min read

          Your Brain Needs Proper Diet and Exercise Too

          Researchers explore how diet, exercise, and social engagement can help stave off cognitive impairment and improve overall brain health.
          Read More
          This shows a person walking
          FeaturedNeuroscience
          ·June 21, 2022·4 min read

          Walking Gives the Brain a ‘Step-Up’ in Function for Some

          For some, cognitive performance on tasks improves while walking via a change in the use of neural resources.
          Read More
          This shows blood plasma
          FeaturedGeneticsNeuroscience
          ·June 19, 2022·3 min read

          The Benefits of Exercise in a Pill? Science Is Closer to That Goal

          Researchers have identified a molecule in the blood that is produced during exercise. The molecule, Lac-Phe, can effectively reduce food intake and obesity in mouse models.
          Read More
          This shows a woman walking in a field
          FeaturedNeurologyNeuroscience
          ·June 15, 2022·4 min read

          Trade the Chair for Fresh Air: Study Explores Link Between Sitting Time and Cardio Health

          Those who sit for six or more hours a day are at a substantially increased risk for heart disease and early death.
          Read More
          This shows a man running
          FeaturedNeuroscience
          ·June 11, 2022·2 min read

          Male Runners Who Are Energy Deficient May Be at Higher Risk for Fractures

          Male runners who do not produce enough energy from their diet are at higher risk of stress fractures, a new study reports.
          Read More
          This shows a woman running
          FeaturedNeuroscience
          ·June 7, 2022·3 min read

          Endurance Exercise May Affect Body’s Largest Artery Differently in Men and Women

          The vascular age of male athletes who participate in endurance exercise is 10 years older than their chronological age. Female athletes showed no overall difference between vascular and chronological age.
          Read More
          This shows a man and a woman's arm holding weights
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·May 31, 2022·4 min read

          Genetic Sex Determines the Way Your Muscle “Talks” to Other Tissues in Your Body

          Sex-specific circuits in muscles signal to other tissues and organs, processing muscle impact differently in males and females.
          Read More
          This shows a woman stretching for a run
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 31, 2022·6 min read

          When Should I Schedule My Exercise?

          Women looking to reduce belly fat and blood pressure should exercise in the morning. Men who exercise in the evening showed improvements in metabolic and heart health, and improved overall emotional wellbeing.
          Read More
          This shows a man and woman exercising
          FeaturedNeuroscience
          ·May 28, 2022·5 min read

          Link Between Exercise Intensity and Risk of Infection

          Researchers identify the exertion level where aerosol particle emission increases exponentially, offering an explanation as to why exercise intensity may be linked to the transmission of infections.
          Read More
          This shows a mouse
          FeaturedNeuroscience
          ·May 16, 2022·1 min read

          Exercise Increases Dopamine Release in Mice

          Mouse study reveals exercise increases dopamine signaling in motor areas of the brain. The findings may explain why exercise eases symptoms of Parkinson's disease.
          Read More
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          This shows a brain and broken records.

          How Your Brain Saves Nostalgia From Scandals

          This shows a brain.

          Dietary Lecithin Linked to Lower Cognitive Impairment

          This shows a connectome brain map.

          How to Map Brain Circuits Without Touching a Single Neuron

          This shows the outline of a head and neurons in red.

          Overlooked Blood Cell May Tracks Parkinson’s Brain Changes

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