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          exercise

          This shows a person walking
          FeaturedNeuroscience
          ·June 21, 2022·4 min read

          Walking Gives the Brain a ‘Step-Up’ in Function for Some

          For some, cognitive performance on tasks improves while walking via a change in the use of neural resources.
          Read More
          This shows blood plasma
          FeaturedGeneticsNeuroscience
          ·June 19, 2022·3 min read

          The Benefits of Exercise in a Pill? Science Is Closer to That Goal

          Researchers have identified a molecule in the blood that is produced during exercise. The molecule, Lac-Phe, can effectively reduce food intake and obesity in mouse models.
          Read More
          This shows a woman walking in a field
          FeaturedNeurologyNeuroscience
          ·June 15, 2022·4 min read

          Trade the Chair for Fresh Air: Study Explores Link Between Sitting Time and Cardio Health

          Those who sit for six or more hours a day are at a substantially increased risk for heart disease and early death.
          Read More
          This shows a man running
          FeaturedNeuroscience
          ·June 11, 2022·2 min read

          Male Runners Who Are Energy Deficient May Be at Higher Risk for Fractures

          Male runners who do not produce enough energy from their diet are at higher risk of stress fractures, a new study reports.
          Read More
          This shows a woman running
          FeaturedNeuroscience
          ·June 7, 2022·3 min read

          Endurance Exercise May Affect Body’s Largest Artery Differently in Men and Women

          The vascular age of male athletes who participate in endurance exercise is 10 years older than their chronological age. Female athletes showed no overall difference between vascular and chronological age.
          Read More
          This shows a man and a woman's arm holding weights
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·May 31, 2022·4 min read

          Genetic Sex Determines the Way Your Muscle “Talks” to Other Tissues in Your Body

          Sex-specific circuits in muscles signal to other tissues and organs, processing muscle impact differently in males and females.
          Read More
          This shows a woman stretching for a run
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·May 31, 2022·6 min read

          When Should I Schedule My Exercise?

          Women looking to reduce belly fat and blood pressure should exercise in the morning. Men who exercise in the evening showed improvements in metabolic and heart health, and improved overall emotional wellbeing.
          Read More
          This shows a man and woman exercising
          FeaturedNeuroscience
          ·May 28, 2022·5 min read

          Link Between Exercise Intensity and Risk of Infection

          Researchers identify the exertion level where aerosol particle emission increases exponentially, offering an explanation as to why exercise intensity may be linked to the transmission of infections.
          Read More
          This shows a mouse
          FeaturedNeuroscience
          ·May 16, 2022·1 min read

          Exercise Increases Dopamine Release in Mice

          Mouse study reveals exercise increases dopamine signaling in motor areas of the brain. The findings may explain why exercise eases symptoms of Parkinson's disease.
          Read More
          This shows an older lady riding a bike
          FeaturedNeurologyNeuroscience
          ·May 12, 2022·5 min read

          Healthy Habits May Improve Longevity and Prevent Alzheimer’s Disease

          Healthy eating, daily exercise, reducing alcohol consumption, and not smoking not only lead to a longer life, but they can also reduce Alzheimer's risk for those with genetic risk factors.
          Read More
          This shows a cyclist
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·May 12, 2022·4 min read

          Excessive Sports Training May Have Negative Effects on Mood State

          Intense sports training may be good for the body, but it might not always be so good for the mind. Researchers found the more intense a training session is, the lower both mood and heart rate variability are the next day.
          Read More
          This shows a pair of legs running
          FeaturedGeneticsNeuroscience
          ·May 4, 2022·5 min read

          Benefits of Exercise May Vary Greatly in Primary Mitochondrial Disease

          The benefits of endurance exercise can vary based on the mutation types associated with primary mitochondrial disease, a new study reports.
          Read More
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          This shows a baby's face.

          Born to Connect: Newborn Brain Already Wired for Social Awareness

          This shows a brain wrapped in a chain and a depressed woman.

          Sugar Chains in the Brain: New Pathway Behind Depression Found

          This shows a skull and a brain.

          Glioblastoma Found to Erode Skull and Hijack Immune System

          This shows a woman and a brain.

          Motherhood Flips Brain Switch That Triggers Aggression

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