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          dreams

          This shows a person sleeping and cheese.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·July 1, 2025·6 min read

          Eating Dairy May Trigger Nightmares

          A new study links lactose intolerance and food sensitivities to disrupted sleep and frequent nightmares. Researchers surveyed over 1,000 students and found that those with dairy intolerance reported more vivid and disturbing dreams, likely due to nighttime gastrointestinal discomfort.
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          This shows a woman sleeping.
          FeaturedNeurosciencePsychology
          ·June 7, 2025·2 min read

          Conquering Nightmares and Insomnia with Science

          A new workbook offers science-backed strategies to help individuals overcome chronic nightmares and insomnia. Using proven therapeutic approaches, it teaches readers how to rewrite distressing dreams and develop healthier sleep patterns.
          Read More
          This shows a person sleeping.
          FeaturedNeuroscience
          ·April 25, 2025·4 min read

          What Makes Dreams Memorable? Study Reveals Three Key Predictors

          Not everyone remembers their dreams, and a new study reveals why. Researchers found that dream recall is most strongly influenced by a person’s attitude toward dreams, their tendency to mind-wander, and specific sleep characteristics.
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          This shows a person floating in a dream.
          FeaturedNeurosciencePsychology
          ·February 19, 2025·5 min read

          Why Some People Remember Dreams and Others Don’t

          A new study explores why some people vividly recall dreams while others forget them. Researchers found that dream recall is influenced by personality traits, sleep patterns, and even seasonal changes. People who frequently daydream and have a positive attitude toward dreams were more likely to remember them.
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          This shows a woman dreaming.
          FeaturedNeuroscience
          ·October 4, 2024·5 min read

          How Lucid Dreaming Can Help Us Understand the Brain

          Recent studies have uncovered intriguing insights into dreams, from two-way communication in lucid dreaming to the role of social interactions in dream sharing. Lucid dreamers have even controlled virtual objects while asleep, revealing the potential for real-time communication during dreams.
          Read More
          This shows a woman sleeping.
          FeaturedNeurologyNeuroscience
          ·May 26, 2024·7 min read

          Nightmares May Signal Autoimmune Flares

          A new study suggests that increased nightmares and hallucinations can signal the onset of autoimmune diseases like lupus. The research highlights the need for greater recognition of these symptoms as early indicators of disease flares.
          Read More
          This shows a woman sleeping.
          FeaturedNeurosciencePsychology
          ·April 15, 2024·6 min read

          The Mysteries of Dreams and Their Impact on Our Lives

          Researchers highlight groundbreaking approaches to studying dreams, revealing their significant impact on our waking lives. They are exploring how dreams influence perceptions of sleep quality and overall cognitive functioning.
          Read More
          This shows a person walking up steps.
          FeaturedNeurosciencePsychology
          ·March 12, 2024·6 min read

          Small Steps to Big Dreams: Subgoals Boost Achievement

          A new study demonstrates that breaking down large volunteer goals into smaller, manageable subgoals, such as committing to 4 or 8 hours of volunteering weekly or biweekly, significantly increases volunteer engagement by 7%-8%. Conducted with over 9,000 participants at Crisis Text Line, this approach could yield an estimated 19,900 additional volunteer hours annually at no extra cost.
          Read More
          This shows a drawing of a tunnel
          FeaturedNeuroscience
          ·March 27, 2023·3 min read

          A Dream Collaboration for Neuroscientists and Artists

          A new immersive art experience from artists with depersonalization symptoms explores how people experience life from different perspectives, both while awake and while dreaming.
          Read More
          This shows a spooky, shadowy figure
          FeaturedNeurologyNeuroscience
          ·September 21, 2022·2 min read

          Nightmares in Middle Age Linked to Dementia Risk

          Middle-aged people who experience at least one nightmare a week are four times more likely to experience cognitive decline during the following decade. Older adults who experience weekly nightmares are twice as likely to develop dementia. The association is much stronger for men than women.
          Read More
          This shows a shadowy man behind blue glass
          FeaturedNeurologyNeuroscience
          ·June 8, 2022·4 min read

          Bad Dreams Could Be Early Warning of Parkinson’s Disease

          Older adults who frequently experience bad dreams or nightmares are twice as likely to be diagnosed with Parkinson's disease, a new study reports.
          Read More
          This shows a sleeping man
          FeaturedNeuroscience
          ·May 21, 2022·3 min read

          In What Language Is a Bilingual or Multilingual Person Most Likely to Dream?

          Researchers explore how bilingualism and multilingualism influence the language we dream in.
          Read More
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          This shows a person and ven diagrams.

          Multilingualism Calculator Reveals True Language Strengths

          This shows a brain

          Brain Blends Fast and Slow Signals to Shape Human Thought

          This shows neurons.

          Immune Signal Ratio May Predict Progressive Multiple Sclerosis

          This shows a brain.

          Early Screen Time Linked to Long-Term Brain Changes, Teen Anxiety

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