According to a new study, the consequence of daily stress is linked to an increase in REM sleep. Researchers report the increase is associated with genes involved in apoptosis and cell survival. The findings shed light on how stress leads to mood disorders, and how changes in sleep contribute to this.
Want to remember your dreams? Try taking vitamin B6. Researchers discovered people who take B6 supplements are better able to recall details of their dreams compared to those who were given a placebo.
Researchers look at how sleep deprivation can impact cognition, information processing and memory. A new study reveals sleep deprived mice can demonstrate sleep like brain activity while awake.
According to researchers, REM sleep is suppressed by adenosine acting on a specific type of subreceptor in the olfactory bulb.
A new study offers evidence between rapid eye movement during sleep, accelerated brain activity and dream images.
A new study reports the sleep phenomenon known as exploding head syndrome is more common that thought in college aged people.