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cortisol

·May 26, 2019·5 min read

Simple test can tell if you’re stressed out

Scientists have developed a new, non-invasive stress test that uses ultraviolet light to measure stress hormone levels in bodily fluids.

This shows a spider crawling on a person's hand

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·April 26, 2019·3 min read

How cortisol affects exposure therapy for anxiety disorders

Cortisol administration after exposure has no beneficial effects for patients suffering from phobias or anxiety disorders. Arachnophobics who received cortisol following exposure were more likely to relapse when they encountered spiders in a different context.

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·April 23, 2019·3 min read

Some women could be more susceptible to PTSD than others

Oxytocin and cortisol levels are higher in women with dissociative PTSD.

This shows people walking and cycling in a park

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·April 4, 2019·5 min read

20 Minute Contact with Nature Reduces Stress Hormone Cortisol

Taking a 'nature pill' of spending twenty minutes a day outdoors can help to lower cortisol levels.

this is the chemical structure of cortisol

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·April 3, 2019·4 min read

Stress in childhood and adulthood have combined impact on hormones and health

Stressed adults who report high-stress exposure as children have altered cortisol levels associated with negative health outcomes. Findings suggest early life stress may calibrate the stress response system in the brain, with health consequences that last into adulthood.

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·January 14, 2019·4 min read

Recalling Happy Memories During Adolescence Can Reduce Depression Risk

Researchers report recalling specific positive memories from an earlier point in life was associated with fewer negative self-related thoughts and lower cortisol levels 12 months later. The study suggests recalling specific positive memories reduced vulnerability to depression over the course of one year.

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·December 31, 2018·6 min read

Tips For A New Year Tuneup For Your Brain

Researchers provide strategies for enhancing brain health and lowering stress in the new year.

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·November 5, 2018·2 min read

Solitary Confinement Puts Brains at Risk

Researchers report social isolation is linked to changes in brain structures and increased risks of developing mental health disorders.

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·October 29, 2018·3 min read

Stress May Affect Brain Size and Memory in Middle Age

A new study reports middle aged people with higher levels of the stress hormone, cortisol, have lower brain volume and a higher risk of memory impairment.

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·September 12, 2018·4 min read

The Scent of a Woman

University of Bern researchers report that reproductive hormones don't only regulate fertility, they also are related to how attractive a woman smells to the opposite sex.

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·September 10, 2018·4 min read

Anger and Sadness May Cause Real Pain as Well as Being a Result of It

Exploring the relationship between emotion and pain in rheumatoid arthritis, researchers report emotions may function as a stressor, promoting inflammation and causing pain symptoms.

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·August 16, 2018·3 min read

Stress During Pregnancy Increases Mood Disorder Risk for Female Offspring

A new study reports maternal stress during pregnancy can increase the risk of female offspring developing mood disorders. Researchers reveal higher maternal cortisol levels during pregnancy were linked to alterations in newborns' functional brain connectivity in emotional processing areas.