According to a new study, the color of light has significant impact on our circadian clock.
The brain's naturally made melatonin contributes to falling and staying asleep.
Glucocorticoids could help synchronize circadian rhythm, a new study reports.
New research into twins finds insomnia in adolescence and childhood could be explained by genetic factors, at least in part.
Researchers discover REV-ERB plays a key role in circadian rhythm regulation.
Enhancers control the expression of genes, a new study reports.
Researchers identify a brain area which disrupts memory when the circadian rhythm is altered.
A new study provides fresh insight into how local circadian clocks can control sleep and wakefulness.
A new study proposes later start times for middle and high school student to accommodate changes to teenage circadian rhythm.
Researchers report correct coordination between our circadian clock and gut bacteria could be critical for preventing metabolic diseases.
According to a new study, a hormone which helps keep us alert also suppresses the spread of cancer.
Researchers discover how LNvs neurons synchronize at specific times to help regulate circadian rhythm.