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          Caffeine

          This shows a woman sleeping
          FeaturedNeurosciencePsychology
          ·February 25, 2022·4 min read

          ‘Maladaptive’ Coping Mechanisms Contribute to Poor Sleep Quality

          People who experience sleep problems and attempt to alter their sleep patterns via maladaptive coping mechanisms, such as napping or using sleep aids, may experience worse quality of sleep.
          Read More
          This shows a cup of black coffee
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·December 16, 2021·4 min read

          Why You Drink Black Coffee: It’s in Your Genes

          A taste for black coffee and dark chocolate is possibly a genetic trait, a new study reports. Coffee drinkers who have a genetic variant that reflects faster caffeine metabolism prefer bitter, black coffee. The same genetic variant is found in those who prefer dark chocolate.
          Read More
          This shows a tipped cup and coffee beans
          FeaturedNeuroscienceVisual Neuroscience
          ·December 1, 2021·3 min read

          Caffeine Improves Reaction to Moving Targets

          Caffeine improves visual acuity by increasing alertness and detection accuracy for moving objects, a new study reports.
          Read More
          This shows an older couple drinking coffee
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·November 16, 2021·4 min read

          Coffee and Tea Drinking May Be Associated With Reduced Rates of Stroke and Dementia

          People who drink between 4 - 6 cups of coffee or tea per day have a lower risk of stroke and dementia, researchers report. Drinking coffee alone, or in combination with tea, was associated with lower risk of post-stroke dementia.
          Read More
          This shows a cup of coffee
          FeaturedNeurologyNeuroscience
          ·August 28, 2021·2 min read

          Light-to-Moderate Coffee Drinking Associated With Reduced Stroke Risk

          Drinking up to three cups of coffee a day can help decrease the risk of stroke and cardiovascular disease, researchers report.
          Read More
          This shows a cup of coffee
          FeaturedNeurologyNeuroscience
          ·August 20, 2021·7 min read

          Could Drinking 6 Cups of Coffee a Day Shrink Your Brain and Increase Dementia Risk?

          New studies have identified an association between daily high coffee consumption, brain shrinkage and an increased risk of dementia. However, researchers were unable to identify a causal relationship between caffeine consumption and dementia. The study also found moderate coffee consumption was associated with lower dementia risk than high consumption, or abstaining from caffeinated drinks.
          Read More
          This shows a cup and coffee beans
          FeaturedNeurologyNeuroscience
          ·July 22, 2021·4 min read

          High Coffee Consumption Linked to Smaller Brain Volume and Increased Dementia Risk

          People who drink six or more cups of coffee a day have a 53% increased risk of developing dementia and a higher risk of stroke, a new study reports.
          Read More
          This shows a cup full of coffee beans
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·July 20, 2021·5 min read

          Coffee Doesn’t Raise Your Risk for Heart Rhythm Problems

          Contrary to popular belief, moderate coffee consumption does not increase the risk of cardiac arrhythmias or other heart health problems. Researchers found daily coffee consumption was associated with a 3% lower risk of certain cardiac conditions. Findings add to the growing body of evidence that coffee consumption can help reduce the risk of several health problems including Parkinson's disease and some cancers.
          Read More
          This shows coffee beans
          FeaturedNeuroscienceVisual Neuroscience
          ·June 7, 2021·3 min read

          High Caffeine Consumption May Be Associated With Increased Risk of Blinding Eye Disease

          For those with a genetic predisposition to higher eye pressure, high caffeine consumption may increase the risk of developing glaucoma threefold.
          Read More
          This shows a cup and coffee beans
          FeaturedNeuroscience
          ·May 26, 2021·3 min read

          Don’t Count on Caffeine to Fight Sleep Deprivation

          A caffeine jolt may give you a little more energy following a restless night of sleep, but it doesn't necessarily help with boosting cognition. Researchers found that while caffeine helped sleep deprived students to perform better at some simple cognition tests, it had no effect on improving performance on more challenging tasks, like placekeeping tests.
          Read More
          This shows a woman drinking a cup of coffee
          FeaturedGeneticsNeuroscience
          ·April 27, 2021·4 min read

          Espresso, Latte or Decaf? Genetic Code Drives Your Desire for Coffee

          Study reveals a causal genetic link between cardio-health and coffee consumption. Those who subconsciously prefer decaffeinated coffee are more likely to be prone to the adverse effects of caffeine and have risk factors for high blood pressure.
          Read More
          This shows a cup of coffee
          FeaturedNeuroscience
          ·March 22, 2021·4 min read

          A Strong Coffee Half an Hour Before Exercising Increases Fat-Burning

          Drinking a cup of strong coffee an hour before exercise, especially in the afternoon, increases fat-burning.
          Read More
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          This shows a brain and gold coins.

          Financial Decline Accelerates Brain Aging

          This shows two dogs.

          New Study Links Crossbreeding to Dog Anxiety

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          GS Enzymes Build the Brain’s Wiring

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          RNA Recycling Extends Lifespan

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