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          blue light

          This shows a fish under blue light.
          FeaturedGeneticsNeuroscience
          ·September 23, 2024·6 min read

          Blue Light Exposure Induces Behavioral and Epigenetic Changes in Fish

          Artificial light at night (ALAN), particularly blue light, disrupts fish behavior and affects their offspring. After just a few nights of blue light exposure, zebrafish displayed anxiety-like behaviors, such as reduced swimming and wall-hugging, and their offspring exhibited decreased activity despite never being exposed themselves.
          Read More
          This shows the outline of two heads
          FeaturedNeurosciencePsychology
          ·November 2, 2022·4 min read

          Morning Blue Light Treatment Improves Sleep in Patients With PTSD

          Daily morning blue-lightwave light exposure improved sleep and reduced the severity of symptoms for those suffering from PTSD.
          Read More
          This shows a cell phone
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·August 31, 2022·4 min read

          Excessive Blue Light From Our Gadgets May Accelerate the Aging Process

          Excessive exposure to blue light emitted from modern technology such as cell phones, TVs, and computer screens, impacts our basic cellular function and can accelerate aging, a new study reveals.
          Read More
          This shows a pair of glasses
          FeaturedNeuroscienceVisual Neuroscience
          ·October 15, 2020·5 min read

          Blue-Light Glasses Improve Sleep and Workday Productivity

          Blue-light filtering glasses help improve sleep and work productivity, a new study reveals. The effects are most pronounced in those who consider themselves to be "night owls".
          Read More
          This shows a researchers sitting infront of a blue light
          FeaturedNeurologyNeuroscienceOpen Neuroscience Articles
          ·January 15, 2020·5 min read

          Blue light can help heal mild traumatic brain injury

          Daily, early morning exposure to blue light therapy can help the healing process in people suffering from mild traumatic brain injury.
          Read More
          This shows a cellphone and a laptop
          FeaturedGeneticsNeuroscienceOpen Neuroscience Articles
          ·October 17, 2019·5 min read

          Daily exposure to blue light may accelerate aging, even if it doesn’t reach your eyes

          Fruit flies exposed to blue light had significantly reduced longevity than those exposed to natural light or kept in darkness. Exposure to blue light for 12 hours a day accelerated aging phenotypes, causing retinal damage, neurodegeneration, and impaired locomotion.
          Read More
          This shows a smartphone on a bed
          FeaturedNeuroscience
          ·July 20, 2019·3 min read

          Newly discovered neural pathway processes acute light to affect sleep

          Study challenges the widely accepted belief that all light information is relayed through the suprachiasmatic nucleus, which synchronizes the circadian rhythm.
          Read More
          This shows a rat eating chocolate
          FeaturedNeuroscience
          ·July 9, 2019·2 min read

          Blue light at night increases the consumption of sweets: Rat study

          Rats exposed to blue light at night were more prone to indulge in sugary snacks than regular foods.
          Read More
          This shows a cell phone
          FeaturedNeurologyNeurosciencePsychology
          ·May 20, 2019·3 min read

          Sleep problems in teenagers reversed in just one week by limiting screen use

          Teens who are exposed to screen time for four or more hours a day have a 30-minute delay in sleep time and report more sleep disruptions than those who spend an hour a day using tech. However, reducing screen time for a week and using glasses to block out blue light help to resolve sleep problems.
          Read More
          screen
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·November 27, 2018·4 min read

          Why Screen Time Can Disrupt Sleep

          Researchers uncover how specific retinal cells respond to the artificial light generated by cell phone and tablets. The study reveals how retinal ganglion cells process ambient light and reset our circadian clocks, leading to sleep disruptions.
          Read More
          amber glasses
          FeaturedNeuroscience
          ·December 15, 2017·5 min read

          Amber Tinted Glasses May Provide Relief For Insomnia

          A number of recent research papers have warned about the effects of blue light emitted from smart phones can have on sleep patterns. A new study reveals wearing specially designed glasses with amber lenses, or using amber light functions on devices can reduce insomnia for those who use their phones at bed time.
          Read More
          Image shows a woman sleeping.
          FeaturedNeuroscienceOpen Neuroscience Articles
          ·August 10, 2016·3 min read

          Plenty of Daytime Light May Reduce Effects of Blue Light Screens on Sleep

          According to researchers, daytime light exposure may help to combat the negative effect blue light exposure has on sleep.
          Read More
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          This shows a brain and question marks.

          Brain’s Social Hub Responds to Confusion, Not Just People

          This shows a brain.

          Why Your Brain Is Better at Gossip Than You Realize

          This shows a brain.

          Blurry Beginnings Shape Brain’s Visual Pathways

          This shows the hippocampus.

          Human Brains Keep Making Memory Neurons in Adulthood

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