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blue light

·June 8, 2016·3 min read

Researchers report green light can help to promote sleep, while blue lights can delay the need to rest, at least in mice.

·August 28, 2015·5 min read

According to new research, stress induced depression may be overcome by inducing neurons which were activated during previous positive experiences.

·December 22, 2014·2 min read

Researchers report reading an e-book before bed will keep you awake longer than reading a book.

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