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          American Academy of Sleep Medicine

          This shows a sleeping baby.
          FeaturedNeuroscience
          ·May 30, 2023·2 min read

          Hair Cortisol Levels in Infants May Predict Sleep Patterns

          Cortisol levels in late pregnancy may predict an infant's sleep patterns. Higher cortisol levels in neonates were found to be associated with longer sleep latency at 7 months.
          Read More
          This shows an unmade bed
          FeaturedNeurosciencePsychology
          ·June 6, 2022·2 min read

          Adults Sleep Better Together Than They Do Alone

          Adults who share a bed with their partners sleep better than those who sleep alone. Researchers found bed-sharing was associated with a lower risk of depression and stress, and improved quality of life and relationships. However, sharing a bed with a child was associated with more stress.
          Read More
          This shows a woman sleeping
          FeaturedNeurologyNeurosciencePsychology
          ·June 6, 2022·2 min read

          Brain Wave Sleep Data Can Predict Future Health Outcomes

          Brain wave data collected during sleep predicts the future incidences of 11 health-related outcomes, including dementia, cardiovascular health, psychological disorders, and mortality.
          Read More
          This shows legs
          FeaturedNeurologyNeuroscience
          ·June 7, 2019·3 min read

          High levels of rare gut bacteria may be linked to restless legs syndrome

          Findings from a small sample study link small intestinal bacterial overgrowth (SIBO) to restless leg syndrome.
          Read More
          This shows a cup of coffee
          Neuroscience
          ·June 7, 2019·4 min read

          Algorithm provides customized caffeine strategy for alertness

          Researchers have developed a web-based caffeine optimization tool that helps determine the ideal dosage and timing for a cup of joe, based on the individual. The aim of the algorithm is to help users maximize the effects of alertness without indulging in excessive caffeine consumption.
          Read More
          Image shows a woman sleeping.
          FeaturedNeurosciencePsychology
          ·May 22, 2017·3 min read

          Sleep Disorders Affect Men and Women Differently

          Study reveals women who experience difficulties sleeping are more likely to feel tired and depressed than men.
          Read More
          Image shows a sleepy little girl.
          FeaturedNeuroscience
          ·November 27, 2016·4 min read

          Child’s Sleep Duration Influenced by Parental Confidence and Sleep Duration

          Educating parents about their own sleep health could help their children to get enough sleep, a new study reports.
          Read More

          Latest Neuro News

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          Exercise Mitigates Genetic Risk for Type 2 Diabetes

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          Boosting Infant Brains: Parental Speech Enhances Baby’s Development

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          Mosaic Mutations Reveal New Insights into Bipolar Disorder

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          Visualizing Brain Synapse Strength With AI

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