The vocabulary we use to describe our emotions is an indicator of mental health, physical health, and overall well-being. Read More
The Finnish concept of Sisu refers to a universal phenomenon of latent energy in the human system that enables individuals to persevere and break through unbearable challenges, researchers say. Read More
Spending 20 minutes in an urban park helps to increase emotional well being, regardless of whether or not a person is participating in exercise, a new study reports. Read More
Researchers report social media interactions can help reduce negative emotions and restore a sense of well-being. Read More
