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          well being

          This shows a woman running
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·January 25, 2023·4 min read

          Using Running to Escape Everyday Stresses May Lead To Exercise Dependence Instead of Mental Well-being

          Running can help some escape from their everyday stresses, however, some recreational runners show signs of exercise dependence. Exercise dependence could be the result of maladaptive escapism where one self-suppresses to avoid negative experiences. This can be detrimental to overall well-being.
          Read More
          This is a drawing of a woman staring thoughtfully into the distance
          FeaturedNeuroscienceNeuroscience VideosPsychology
          ·July 10, 2022·8 min read

          Turnaway Study Shows Impact of Abortion Access on Well-Being

          Study reveals striking differences in well being between women who were allowed to terminate pregnancies and those who were denied abortions. Women denied terminations were more likely to live in economic hardship, remain in abusive relationships, raise children without external assistance, face more life-threatening complications during pregnancy, such as pre-eclampsia, and experience chronic pain following birth compared to women who were able to seek an abortion. Women who had abortions, by contrast, experienced better emotional outcomes overall, were more economically stable, were better able to raise children in a stable environment, were more likely to want children later, and expressed the decision to terminate a pregnancy was the correct decision for them 5 years after the termination took place.
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          This shows an older man
          FeaturedNeurosciencePsychology
          ·September 18, 2022·4 min read

          Adults Show Poorer Cognition, Better Well-Being with Age

          Significantly worse symptoms of depression, anxiety, and loneliness were seen in younger people, while older people showed greater mental well-being. However, when it came to cognition, task performance was worse in older adults.
          Read More
          This shows a person dancing through a rainbow with an umbrella
          FeaturedPsychology
          ·April 6, 2019·4 min read

          What the Finnish concept of sisu can offer the world

          The Finnish concept of Sisu refers to a universal phenomenon of latent energy in the human system that enables individuals to persevere and break through unbearable challenges, researchers say.
          Read More
          This shows a child playing at the sea side
          FeaturedNeurosciencePsychology
          ·October 10, 2022·4 min read

          Positive Childhood Experiences of Blue Spaces Linked to Better Adult Well-Being

          Positive exposure to blue spaces, such as spending time playing at coastal locations or at lakes, during childhood is associated with a greater sense of well-being later in life.
          Read More
          This shows a spiral of stained glass windows
          FeaturedNeurosciencePsychology
          ·July 12, 2022·6 min read

          Spirituality Linked With Better Health Outcomes

          Spirituality can have a positive impact when it comes to both general and serious illness, researchers say. Incorporating spirituality into health care for those who are spiritual could be beneficial when it comes to health outcomes.
          Read More
          social media icons on a smart phone
          FeaturedPsychology
          ·December 11, 2017·4 min read

          How Social Networking Keeps People Healthy

          Researchers report social media interactions can help reduce negative emotions and restore a sense of well-being.
          Read More
          This shows a woman walking in nature
          FeaturedPsychology
          ·November 9, 2020·6 min read

          Human Wilderness Connection Has Psychological Roots and Could Reduce Disease Risk

          Feeling calm after spending time in nature is a sign your psychological needs are being met, a new study reports. People's attachment to wilderness can be explained by their psychological needs for autonomy, competence, and relatedness.
          Read More
          This shows a happy woman at a beach
          FeaturedNeurosciencePsychology
          ·June 23, 2022·3 min read

          ‘Travel Therapy’: Could a Vacation Help Mental Health and Well-Being?

          Vacations may not just be an opportunity for recreation, they may also provide mental and overall health benefits.
          Read More
          This shows seats at a sport stadium
          FeaturedNeurosciencePsychology
          ·March 18, 2023·3 min read

          Attending Live Sport Improves Well-being

          Attending sports events has a positive impact on two measures of well-being; it helps improve life satisfaction and also reduces feelings of loneliness.
          Read More
          This shows a wall of portraits
          FeaturedNeuroscienceOpen Neuroscience ArticlesPsychology
          ·July 8, 2022·3 min read

          Online Art Viewing Can Improve Well-Being

          Visiting online galleries not only allows for a greater opportunity for art to be seen by the public, it also helps improve mood, reduces anxiety, and provides a greater sense of well-being.
          Read More
          This shows a woman enjoying the sunshine while sitting on a dock
          FeaturedPsychology
          ·January 9, 2021·3 min read

          Heading Outdoors Keeps Lockdown Blues at Bay

          Levels of happiness increase when people are outdoors, compared to being inside.
          Read More
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          This shows a person sleeping and leaves. Caption reads "The Truth About Cannabis and Sleep."

          Cannabis Destroys Sleep Quality

          This shows a woman and DNA. Caption reads "Is Anorexia Rooted Outside the Brain?"

          Genetic Risk for Anorexia May Begin Outside the Brain

          This shows a brain on a scale.

          Higher BMI Linked to Longer Survival After a Dementia Diagnosis

          This shows an ear and DNA. Caption reads "Phenotyping Unlocks Genetic Predictors to Detect Hearing Loss."

          Can We Predict Hearing Loss Long Before Symptoms Ever Start?

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