Eating your largest meal at breakfast time may help decrease appetite for the rest of the day but it does not affect the way in which the body metabolizes calories in a different way to any other meal.
The direction of appetite change associated with depression was linked to specific changes in the brain's reward system.
High-intensity interval training (HIIT) burns more fat than aerobic exercise, a new study finds.
Incorporating a high-protein eating plan while dieting leads to healthier overall eating choices and helps reduce the loss of lean body mass. Reduced loss of lean body fat is associated with weight loss.
Non-essential amino acids influence the brain in a way that curbs appetite and promotes exercise.
Researchers have found a direct connection between flavan 3-ols consumption and fat browning by activation in the sympathetic nervous system. The findings could help in the development of new treatments for obesity-related disorders.
Obese mice treated with the TSLP cytokine showed a significant loss in abdominal fat and weight. The fat loss was not associated with reduced food intake or faster metabolism, instead the cytokine stimulated the immune system to release lipids via the skin's oil-producing sebaceous glands.
Neuroimaging study reveals three distinct response types in brain areas that control hunger, food intake, and appetite in patients who had undergone weight loss surgery.
For postmenopausal women, eating 100g of chocolate within an hour of waking in the morning helped burn body fat and decrease blood sugar levels.
Consuming high GI foods, such as white bread and potatoes, following weight loss leads to people regaining weight and increases the risk of developing diabetes.
A new brain training app helps people to make healthier food choices and assists in weight-loss regimes, a new study reports.