FeaturedNeurologyNeuroscience·June 21, 2021·3 min readSleep Is Essential to HealthQuality sleep is a biological necessity, researchers say. Inadequate sleep, sleep disorders, and sleep disruptions contribute to physical and mental health problems, and can cause public safety issues.Read More
FeaturedPsychology·October 3, 2017·6 min readEarlier School Start Time May Increase Depression and Anxiety RiskA study from Rochester University researchers adds to growing evidence that school start times can have an impact on adolescent mental health.They reveal teens who start school before 8:30 am are at an increased risk of developing depression and anxiety due to compromised sleep quality.Read More
FeaturedNeurologyPain·October 30, 2015·4 min readTherapy Could Help Chronic Pain Sufferers Get a Good Night’s SleepResearchers report chronic pain sufferers could benefit from cognitive therapy to help them sleep better.Read More
