Running can help some escape from their everyday stresses, however, some recreational runners show signs of exercise dependence. Exercise dependence could be the result of maladaptive escapism where one self-suppresses to avoid negative experiences. This can be detrimental to overall well-being.
The between-sex performance gap when it comes to running is much narrower at shorter sprint distances, a new study reveals.
Spatial attention and running influence individual neurons independently with different dynamics.
Study uncovers how splines, a newly identified pattern of rhythmic communication between the right and left hemispheres of the brain, improve brain communication as a result of dreaming and running.
Male runners who do not produce enough energy from their diet are at higher risk of stress fractures, a new study reports.
New findings reveal exercise increases levels of endocannabinoids in the body. The findings may explain some of the beneficial effects of exercise on the brain and body.
Researchers report running can help mitigate the impact chronic stress has on the hippocampus.