Male runners who do not produce enough energy from their diet are at higher risk of stress fractures, a new study reports.
New findings reveal exercise increases levels of endocannabinoids in the body. The findings may explain some of the beneficial effects of exercise on the brain and body.
Researchers report running can help mitigate the impact chronic stress has on the hippocampus.
Protein shown to fuel exercise induced neurogenesis in mice also increases when humans run.