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          Psychology

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          FeaturedNeurologyNeurosciencePainPsychology
          ·May 6, 2025·8 min read

          Emotional Regulation Offers a New Path to Relief

          A new study shows that improving emotional processing can significantly reduce chronic pain and improve quality of life. Researchers developed Pain and Emotion Therapy, an online intervention teaching emotional regulation, which led to notable pain reduction in participants.
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          This shows a teen on a phone.
          FeaturedNeurosciencePsychology
          ·May 6, 2025·8 min read

          Teens With Mental Health Conditions Use Social Media Differently

          Adolescents with mental health conditions report distinct and often more negative experiences on social media compared to their peers. Those with internalising conditions like anxiety and depression were more likely to compare themselves to others, struggle with self-control, and experience mood changes tied to likes and comments.
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          This shows teens riding bikes.
          FeaturedNeurosciencePsychology
          ·May 6, 2025·4 min read

          Physical Activity Protects Teens From Depression

          A long-term study shows that teenagers who maintain or increase physical activity levels are less likely to develop symptoms of depression. Researchers tracked 873 participants from ages 6 to 18, measuring activity levels with accelerometers and assessing mental health through clinical interviews.
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          This shows a brain.
          FeaturedNeurosciencePsychology
          ·May 6, 2025·7 min read

          Vagus Nerve Stimulation Erases PTSD

          A pioneering clinical study found that pairing vagus nerve stimulation (VNS) with traditional therapy eliminated PTSD diagnoses in all participants up to six months post-treatment. The trial combined prolonged exposure therapy with brief bursts of VNS via an implanted device, enhancing neuroplasticity and sustaining remission.
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          This shows a child sitting in a street.
          FeaturedNeurosciencePsychology
          ·May 5, 2025·5 min read

          Stressful Neighborhoods May Numb Kids’ Brains to Joy and Loss

          Children raised in disadvantaged neighborhoods may show blunted brain responses to rewards and losses, especially if they have a family history of depression. New research reveals that community-level stress, not just personal trauma, can dampen neural reactions tied to motivation and emotional engagement.
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          This shows a woman and musical notes.
          FeaturedNeurosciencePsychology
          ·May 4, 2025·4 min read

          Music Mindfulness Eases Anxiety and Depression

          Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression. A recent study showed that live and virtual music mindfulness sessions lowered stress and altered states of consciousness, though only live sessions fostered social connection.
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          This shows people sitting in a circle.
          FeaturedNeurosciencePsychology
          ·May 4, 2025·6 min read

          Setting and Mindset Shape Ayahuasca’s Mental Health Effects

          New research highlights how ayahuasca’s long-term mental health outcomes depend heavily on individual mental health history and the environment in which it is used. While the psychedelic has shown promise in easing anxiety and depression, adverse mental states—such as feelings of disconnection or hopelessness—were more common among users with pre-existing conditions or those in unsupportive, non-traditional settings. Interestingly, some negative experiences, like visual distortions, were linked to positive outcomes later on, suggesting that so-called adverse effects may hold therapeutic value.
          Read More
          This shows a woman and a glass of wine.
          FeaturedNeurosciencePsychology
          ·May 4, 2025·12 min read

          Why Alcohol Hits Women Harder

          Alcohol use among women has surged to match men’s rates, but women face far greater health risks even at lower consumption levels. A growing body of research is uncovering key neurobiological sex differences that influence why and how women drink, with stress being a more prominent motivator for women.
          Read More
          This shows a child writing.
          FeaturedNeuroscience
          ·May 3, 2025·6 min read

          Writing by Hand Helps Children Learn Letters Better

          A new study reveals that young children learn letters and word structures more effectively through handwriting than typing. Researchers taught 5- to 6-year-olds unfamiliar letters and pseudowords using either manual writing or keyboards.
          Read More
          This shows a brain and the moon.
          FeaturedNeurosciencePsychology
          ·May 3, 2025·4 min read

          Shared Brain Circuit Links Insomnia, Anxiety, and Depression

          A large brain imaging study suggests that insomnia, depression, and anxiety—often co-occurring—share overlapping brain abnormalities. Researchers found reduced cortical surface area, smaller thalamic volume, and weaker brain connectivity across all three disorders, while each also displayed unique neural patterns.
          Read More
          This shows people walking and chatting in a park.
          FeaturedNeurosciencePsychology
          ·May 3, 2025·4 min read

          Daily Chats and Nature Boost Mental Health

          A new study reveals that simple daily behaviors, such as chatting with friends, spending time in nature, and engaging in mentally stimulating activities, are strongly linked to improved mental well-being. People who connected socially every day scored notably higher on mental health measures than those who did so rarely.
          Read More
          This shows a Brain.
          FeaturedNeurosciencePsychology
          ·May 2, 2025·4 min read

          Brain-Body Links in Emotion and Health

          Researchers have developed D-PSCAN, a novel imaging technique that enables high-resolution, minimally invasive observation of the brainstem’s nucleus tractus solitarii (NTS) in living animals. The NTS, a vital relay for signals from organs via the vagus nerve, plays a key role in emotion regulation and overall mental health.
          Read More
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          This shows the face of a young man.

          Looksmaxxing Trend Poses Health Risks for Young Men

          This shows two people and pink speech bubbles.

          How “Pink Noise” in Conversation Makes Chats Enjoyable

          This shows a brain and pills.

          Can Obesity Drugs Protect the Brain?

          This shows a connectome map of the brain.

          SuperAger AI Connectome Predicts Alzheimer’s Years Early

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