Non-essential amino acids influence the brain in a way that curbs appetite and promotes exercise.
Ingested non-essential amino acids curb appetite and promote movement in mouse models.
Investigating 32 key nutrients in the Mediterranean diet, researcher report aging individuals with more abundant key nutrients in their blood had better functional connectivity and improved cognitive performance than those lacking the nutrients.
Study reports higher levels of lutein in the eyes is linked to better academic achievement and cognitive abilities in children.
