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          MIND diet

          This shows a mind diet meal
          FeaturedNeurologyNeuroscience
          ·March 8, 2023·4 min read

          MIND and Mediterranean Diets Associated With Fewer Alzheimer’s Plaques and Tangles

          People who follow diets rich in leafy greens, olive oil, nuts, and fish, such as the MIND or Mediterranean diet, have fewer amyloid plaques and Tau tangles in their brains than those who follow a more conventional diet.
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          This shows an older lady riding a bike
          FeaturedNeurologyNeuroscience
          ·May 12, 2022·5 min read

          Healthy Habits May Improve Longevity and Prevent Alzheimer’s Disease

          Healthy eating, daily exercise, reducing alcohol consumption, and not smoking not only lead to a longer life, but they can also reduce Alzheimer's risk for those with genetic risk factors.
          Read More
          This shows fruits and veggies
          FeaturedNeuroscience
          ·September 21, 2021·4 min read

          MIND Diet Linked to Better Cognitive Performance

          Study reports the MIND diet may help reduce a person's risk of developing Alzheimer's disease and help maintain cognition in older adults.
          Read More
          This shows a salad
          FeaturedNeurologyNeuroscience
          ·February 25, 2021·4 min read

          Plant-Based Diets Improve Cardiac Function and Cognitive Health

          Plant-based diets, such as the DASH diet and MIND diet, can reduce the risk of heart failure and ultimately decrease the risk of cognitive decline and dementia.
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          This shows a MIND diet plate of food with tomatoes, pepper and cheese
          FeaturedNeurologyNeuroscience
          ·January 14, 2021·4 min read

          MIND and Mediterranean Diets Associated With Later Onset of Parkinson’s Disease

          Close adherence to the MIND and Mediterranean diets delayed the onset of Parkinson's disease by up to 17.4 years in women, and 8.4 years in men.
          Read More
          gut
          FeaturedNeurologyNeuroscience
          ·May 14, 2018·3 min read

          Exploring the Connection Between Diet, Gut Microbes and Cognitive Decline

          Researchers believe their new study will provide a mechanistic understanding of how our microbiome and diets can impact the development of Alzheimer's disease. The study will aim to provide evidence of possible diet induced effects on gut bacteria, which could influence age associated cognitive decline.
          Read More
          med diet
          FeaturedNeurology
          ·January 26, 2018·5 min read

          MIND Diet May Slow Cognitive Decline in Stroke Survivors

          Summary: Rush University Medical Center researchers report the MIND diet can help substantially slow cognitive decline in stroke survivors. Source:...
          Read More
          Image shows a head with fruits making up the brain.
          FeaturedNeurology
          ·January 5, 2016·4 min read

          Easy To Follow Diet Proven to Lower Alzheimer’s Risk

          A diet that helps lower the risks of Alzheimer's disease by as much as 53 percent has been ranked the easiest to follow and second best overall diet for 2016.
          Read More
          This shows a the hands of an old man cutting veggies.
          FeaturedNeurology
          ·August 4, 2015·4 min read

          MIND Diet Decreases Alzheimer’s Risk and Slows Brain Aging

          A new study reports the MIND diet can help reduce risks for developing Alzheimer's disease and may also slow brain aging by almost eight years.
          Read More

          Latest Neuro News

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          This shows an old man looking over a city.

          Depression and Urban Deprivation: Unseen Accelerators of Biological Aging

          This shows a neuron.

          Neuroscience News Weekly Roundup – June 4, 2023

          This shows a brain.

          Targeted Therapy Vorasidenib Offers Hope for Deadly Brain Tumors

          This shows mRNA and neurons.

          Hitching a Ride: mRNA’s Transport System in Brain Cells Revealed

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