FeaturedNeurology·January 5, 2016·4 min readEasy To Follow Diet Proven to Lower Alzheimer’s RiskA diet that helps lower the risks of Alzheimer's disease by as much as 53 percent has been ranked the easiest to follow and second best overall diet for 2016.Read More
FeaturedNeurologyNeuroscience·May 14, 2018·3 min readExploring the Connection Between Diet, Gut Microbes and Cognitive DeclineResearchers believe their new study will provide a mechanistic understanding of how our microbiome and diets can impact the development of Alzheimer's disease. The study will aim to provide evidence of possible diet induced effects on gut bacteria, which could influence age associated cognitive decline.Read More
FeaturedNeurologyNeuroscience·May 12, 2022·5 min readHealthy Habits May Improve Longevity and Prevent Alzheimer’s DiseaseHealthy eating, daily exercise, reducing alcohol consumption, and not smoking not only lead to a longer life, but they can also reduce Alzheimer's risk for those with genetic risk factors.Read More
FeaturedNeuroscience·July 29, 2023·9 min readLong-term MIND Diet Commitment Key to Boosting Brain HealthA recent study unveils the significance of long-term commitment to the MIND diet in enhancing brain health. The first randomized clinical trial of its kind, the study observed that short-term cognitive improvements were seen within the first two years, however, no significant difference was noted between the MIND diet and a calorie-restricted control diet over a three-year period.Read More
FeaturedNeurologyNeuroscience·March 8, 2023·4 min readMIND and Mediterranean Diets Associated With Fewer Alzheimer’s Plaques and TanglesPeople who follow diets rich in leafy greens, olive oil, nuts, and fish, such as the MIND or Mediterranean diet, have fewer amyloid plaques and Tau tangles in their brains than those who follow a more conventional diet.Read More
FeaturedNeurologyNeuroscience·January 14, 2021·4 min readMIND and Mediterranean Diets Associated With Later Onset of Parkinson’s DiseaseClose adherence to the MIND and Mediterranean diets delayed the onset of Parkinson's disease by up to 17.4 years in women, and 8.4 years in men.Read More
FeaturedNeurology·August 4, 2015·4 min readMIND Diet Decreases Alzheimer’s Risk and Slows Brain AgingA new study reports the MIND diet can help reduce risks for developing Alzheimer's disease and may also slow brain aging by almost eight years.Read More
FeaturedNeuroscience·September 21, 2021·4 min readMIND Diet Linked to Better Cognitive PerformanceStudy reports the MIND diet may help reduce a person's risk of developing Alzheimer's disease and help maintain cognition in older adults.Read More
FeaturedNeurology·January 26, 2018·5 min readMIND Diet May Slow Cognitive Decline in Stroke SurvivorsSummary: Rush University Medical Center researchers report the MIND diet can help substantially slow cognitive decline in stroke survivors. Source:...Read More
FeaturedNeurologyNeuroscience·February 25, 2021·4 min readPlant-Based Diets Improve Cardiac Function and Cognitive HealthPlant-based diets, such as the DASH diet and MIND diet, can reduce the risk of heart failure and ultimately decrease the risk of cognitive decline and dementia.Read More
