FeaturedNeuroscience·July 29, 2025·5 min readLiving Near the Ocean May Add Years to Your LifeA new study shows that living near the ocean may be linked to a longer life—while living near inland rivers or lakes in urban areas may actually shorten it. Researchers analyzed data from over 66,000 U.S. census tracts and found coastal residents live, on average, at least a year longer than the national average.Read More
FeaturedNeurosciencePsychology·July 25, 2025·6 min readIntense Grief Can Raise Your Risk of Death by Nearly 90%Summary: While grief is a natural part of loss, some people experience persistently high levels that can have long-term health...Read More
FeaturedNeuroscience·July 9, 2025·4 min readPsilocybin Shows Promise as Anti-Aging TherapyPsilocybin, the active compound derived from psychedelic mushrooms, significantly delayed cellular aging and extended lifespan in a preclinical study. Researchers observed a 50% increase in the lifespan of human skin and lung cells and a 30% increase in survival in aged mice treated with psilocybin.Read More
FeaturedNeurologyNeuroscience·July 9, 2025·8 min readHow Fast Your Brain Ages Could Determine Your Future HealthA new study reveals that our organs age at different speeds, and those differences can predict future disease risk and even life expectancy. Using blood-based protein signatures from over 44,000 participants, researchers developed an algorithm to estimate the biological age of 11 organ systems.Read More
FeaturedNeuroscience·June 17, 2025·6 min readHow You Take Your Coffee May Impact Your Risk of Early DeathA new study finds that drinking 1–2 cups of black or lightly sweetened coffee per day is associated with a lower risk of death from all causes and cardiovascular disease. Using national survey data from over 46,000 adults, researchers found a 14–17% reduction in mortality risk among moderate coffee drinkers, but only when sugar and saturated fat were kept low.Read More
FeaturedNeuroscience·May 29, 2025·4 min readLong-Term Weight Loss in Midlife Tied to Lifespan BenefitsA long-term study of 23,000 adults from Finland and the UK has found that overweight individuals who lost just 6.5% of their body weight in early midlife and maintained the loss enjoyed significant health benefits over decades. The study, spanning 12 to 35 years, is one of the first to link modest, sustained weight loss with lower mortality outside the context of diabetes prevention.Read More
FeaturedNeuroscience·May 22, 2025·3 min readSocial Engagement Linked to Longer LifeA new study shows that older adults who stay socially active have a significantly lower risk of death over four years compared to those with low social engagement. The research, involving over 2,200 individuals aged 60 and older, found that high engagement in activities like charity work, grandparenting, and club participation reduced mortality risk by 42%.Read More
FeaturedGeneticsNeuroscience·May 19, 2025·6 min readWant to Live to 115? Here’s What Research Says You Should DoNew insights from longevity research suggest that lifestyle—not just genetics—plays a vital role in living a longer, healthier life. While rare individuals like 115-year-old Ethel Caterham may benefit from exceptional genes, research shows that physical activity, diet, sleep, and stress management are key factors that can significantly influence lifespan.Read More
FeaturedGeneticsNeuroscience·May 8, 2025·4 min readBigger Brains and Strong Immunity Linked to Longer LifespansNew research reveals that mammals with larger brains and more robust immune systems tend to live longer lives. By studying 46 species, scientists found a clear link between maximum lifespan and the expansion of immune-related gene families.Read More
FeaturedGeneticsNeuroscience·May 8, 2025·4 min readBoosting Klotho Protein Slows Aging and Enhances HealthIncreasing levels of the Klotho protein can slow aging and improve health across multiple systems. Scientists showed that mice treated to produce more secreted Klotho (s-KL) had better muscle strength, bone density, cognitive function, and even lived 15–20% longer.Read More
FeaturedNeuroscience·April 24, 2025·4 min readImmune Resilience Identified as Key to Healthy Aging and LongevityA new study reveals that immune resilience, a person’s ability to maintain a robust, youthful immune system, plays a critical role in promoting long-term health and extending life. By analyzing data from over 17,000 individuals, researchers found that immune resilience, particularly involving the TCF7 gene, protects against chronic inflammation, immunosenescence, and cell death.Read More
FeaturedNeuroscience·April 16, 2025·4 min readPlant-Based Proteins Diet Linked to Longer LifeA global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based proteins tend to live longer. While animal-based proteins are linked to lower infant mortality, plant-based sources such as legumes, tofu, and grains are associated with increased adult life expectancy.Read More
