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          loneliness

          This shows a glass heart.
          FeaturedNeurosciencePsychology
          ·May 19, 2024·4 min read

          Love Hormone Oxytocin Eases Loneliness

          A new study finds that oxytocin, the "cuddle hormone," can reduce acute feelings of loneliness and enhance bonding in group therapy settings for individuals experiencing chronic loneliness. While not a cure-all, oxytocin shows promise as a supportive tool during therapy, potentially helping patients better navigate the initial challenges of addressing their loneliness.
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          This shows a woman gazing out of a window.
          FeaturedNeurosciencePsychology
          ·May 17, 2024·5 min read

          Loneliness May Predict Mental Health Issues

          A study following 2600 participants over 20 years revealed a correlation between loneliness in adolescence and an increased risk of developing mental health problems like psychosis, bipolar disorder, and depression in adulthood. While causality cannot be definitively determined, the association is strong, highlighting the importance of monitoring and addressing loneliness in young people.
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          This shows faces painted on balls.
          FeaturedNeurosciencePsychology
          ·May 11, 2024·6 min read

          Friendly Chats Mitigate Social Exclusion Effects

          Simple social interactions, like chatting with a friend, can mitigate the effects of social exclusion. The research found that both face-to-face conversations and anticipating future interactions help individuals recover quicker from social slights and feel more secure.
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          This shows an older man.
          FeaturedNeurosciencePsychology
          ·April 30, 2024·5 min read

          Loneliness Peaks in Youth and Old Age

          A new study revealed a U-shaped pattern of loneliness across the lifespan, with higher levels in younger and older adults and the lowest during middle adulthood. The research identified risk factors for loneliness including social isolation, lower education, and physical impairments.
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          This shows an older man using a cell phone.
          FeaturedNeuroscience
          ·April 28, 2024·5 min read

          Let’s Talk: Web-Based Chats Boost Brain Function in Older Adults

          Internet-based conversations can significantly improve cognitive functions in socially isolated older adults. The trial, known as I-CONECT, involved 186 participants aged 75 and older who engaged in structured video chats four times weekly, which helped enhance memory and executive function, particularly among those with mild cognitive impairment.
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          This shows a dad and son.
          FeaturedNeurosciencePsychology
          ·April 24, 2024·4 min read

          Parenting Demands Make People Feel Lonely

          A new study highlights the widespread feelings of isolation and burnout among parents, with 66% reporting feelings of loneliness due to parenting demands. The study, involving parents across various demographics, shows that 62% experience burnout, and 38% lack supportive networks.
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          This shows a lonely child looking out a window.
          FeaturedNeurosciencePsychology
          ·April 9, 2024·4 min read

          Childhood Loneliness Linked to Later Psychosis

          Childhood loneliness significantly increases the likelihood of experiencing a psychotic episode later in life, particularly in women. Through an observational case-control study involving 285 first-episode psychosis patients and 261 controls, the research distinguished the effects of subjective loneliness from objective social isolation.
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          This shows a cupcake.
          FeaturedNeurosciencePsychology
          ·April 4, 2024·6 min read

          Loneliness, Food Cravings, and the Brain

          A new study reveals the link between loneliness, cravings for high-calorie foods, and unhealthy eating behaviors in women, highlighting a significant brain activity pattern associated with social isolation. The research found that women feeling lonely show increased brain activation in areas related to cravings when exposed to images of sugary foods, alongside decreased self-control towards eating.
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          This shows an older lady.
          FeaturedNeurosciencePsychology
          ·March 21, 2024·5 min read

          Social Isolation Linked to Accelerated Aging

          Researchers have uncovered a significant correlation between social isolation and accelerated biological aging, indicating that individuals with limited social connections are at a higher risk of premature mortality. Utilizing AI-enabled electrocardiograms (AI-ECG) to estimate the biological age of over 280,000 adults, the study found that those with robust social networks exhibited smaller age gaps between their biological and chronological ages, reflecting slower biological aging.
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          This shows a man sitting alone on a bench.
          FeaturedNeurosciencePsychology
          ·March 18, 2024·4 min read

          Loneliness in Midlife: A Growing Gap Between US and Europe

          New research highlights a significant loneliness gap between middle-aged adults in the U.S. and their European counterparts, with Americans experiencing higher levels. The study utilized data from over 53,000 participants to explore loneliness trends across three generations, finding that U.S. adults report increasing loneliness, particularly among younger generations.
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          This shows a woman sitting alone.
          FeaturedNeurosciencePsychology
          ·March 5, 2024·7 min read

          Loneliness Linked to Personality Disorders

          A systematic review synthesizing data from 70 studies reveals significant insights into the relationship between loneliness, perceived social support (PSS), and personality disorders. The review found that individuals with personality disorder traits or diagnoses, except those with narcissistic traits, experience higher levels of loneliness and lower levels of PSS compared to the general population and other clinical groups.
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          This shows a lonely woman and an empty plate.
          FeaturedNeurosciencePsychology
          ·February 13, 2024·5 min read

          Loneliness Linked to Negative Eating Behaviors

          Researchers reveals significant associations between social isolation, loneliness, and detrimental food and eating behaviors, uncovering the intricate relationship between emotional well-being and dietary habits. The study, involving 29 research papers, found consistent evidence that loneliness correlates with poorer diet quality, including lower fruit and vegetable intake and higher consumption of energy-dense-nutrient-poor foods, both during and outside COVID-19 lockdowns.
          Read More
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          This shows a plate, half filled with plant based foods, the other filled with cake and junk food.

          Healthy Plant-Based Eating Lowers Dementia Risk

          This shows an upset woman.

          Estrogen Levels at the Moment of Trauma Predict PTSD

          This shows a toddler kicking a soccer ball.

          Toddler Habits Predict Teenage Fitness

          This shows a cartoon brain in running shoes.

          Brain’s Endurance Program: Hypothalamus Remembers Exercise

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