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loneliness

This shows a woman sitting alone on a bench.

·April 8, 2025·5 min read

Loneliness Triples Risk of Early Death in Middle-Aged Women

A new study has revealed a causal link between chronic loneliness and early mortality in middle-aged women. Researchers analyzed data from over 15 years of the Australian Longitudinal Study of Women’s Health and found that persistent loneliness increased the risk of death threefold.

This shows the outline of a head surrounded by people.

Featured Neuroscience Psychology

·January 6, 2025·5 min read

Social Connections Key to Borderline Personality Disorder Therapy

Loneliness plays a central role in borderline personality disorder (BPD) and often persists even when clinical symptoms subside. Current treatments, such as dialectical behavior therapy, fail to fully address social integration, which is crucial for long-term recovery.

Featured Neuroscience Psychology

·December 9, 2024·5 min read

Older Adults Still Struggle with Loneliness and Isolation Post-Pandemic

Over one-third of Americans aged 50 to 80 continue to experience loneliness, and nearly as many feel socially isolated, even as rates return to pre-pandemic levels. Older adults with poor physical or mental health, lower incomes, or those not working remain disproportionately affected.

This shows a woman sitting alone with a mug of tea.

Featured Neuroscience Psychology

·December 3, 2024·3 min read

Alone Time Helps Reduce Holiday Stress

46% of Americans don’t get enough alone time during the holiday season, even though 56% say it’s crucial for their mental health. Taking brief moments alone can help the nervous system settle, reducing stress and improving well-being during this busy time.

Featured Neurology Neuroscience

·October 22, 2024·4 min read

Loneliness Increases Dementia Risk by 31%

A large meta-analysis of over 600,000 people shows that experiencing loneliness significantly raises the risk of developing dementia by 31%. Researchers found that loneliness is a key factor in cognitive decline, contributing to conditions like Alzheimer's disease, regardless of age or sex.

Featured Neuroscience Psychology

·October 3, 2024·4 min read

Friendships Drive Happiness for Single Young Adults

A new study of single Americans aged 18 to 24 highlights the key role that satisfying friendships play in overall happiness. Researchers divided participants into five subgroups based on levels of happiness and five predictors: satisfaction with family, satisfaction with friends, self-esteem, neuroticism, and extraversion.

This shows a woman sitting alone on a step at night.

Featured Neuroscience Psychology

·August 6, 2024·5 min read

Loneliness Linked to Nightmares

Research reveals that loneliness is linked to an increased frequency and intensity of nightmares, highlighting the connection between social isolation and sleep disturbances. The study suggests that stress, rumination, and hyperarousal contribute to these effects, indicating that loneliness affects mental and physical well-being. This research supports the evolutionary theory that a sense of belonging is crucial for human survival. Addressing loneliness may potentially improve sleep quality and overall health.

This shows a man sitting alone on a bench.

Featured Neuroscience Psychology

·July 11, 2024·4 min read

Loneliness Worse for Memory Than Social Isolation

A new study finds that loneliness impacts memory more negatively than social isolation among older adults. Those who are both socially isolated and lonely experience the greatest memory decline, but loneliness alone also significantly harms memory.

Featured Neuroscience Psychology

·June 8, 2024·4 min read

Pandemic Reveals Unexpected Resilience in Isolated Seniors

Socially connected older adults in England experienced a sharper decline in quality of life and increased loneliness during the pandemic compared to their isolated peers. Researchers analyzed data from 4,636 individuals and found that isolated seniors faced fewer disruptions in their routines, offering them some protection against negative pandemic effects. However, socially isolated adults saw a greater decline in physical activity and financial worries. These findings underscore the complex impact of social connections during crises.

This shows a man standing alone and a clock.

Featured Neuroscience Psychology

·June 5, 2024·4 min read

Pandemic Loneliness Distorted Time Perception

Researchers found that pandemic-induced loneliness led to disorientation and time confusion. Surveying 3,300 French participants, the study revealed a strong link between social isolation and temporal disorientation. Young people under 25 were the most affected. The researchers call this phenomenon "temporal rupture," highlighting the pandemic's deep psychological impact.

Featured Neuroscience Psychology

·May 30, 2024·2 min read

Better Sleep Lowers Loneliness

Better sleep health significantly reduces feelings of loneliness, with the effect being stronger in younger adults. The findings suggest that improving sleep could be a key strategy in addressing loneliness, a pressing public health issue. The study involved 2,297 adults who completed online questionnaires about their sleep and loneliness levels.

Featured Neuroscience Psychology

·May 27, 2024·3 min read

AI Companions Combat Loneliness

AI technology could help alleviate loneliness, argue robotics experts. New research suggests that AI companionship can offer social interaction and help people practice social skills, breaking the cycle of loneliness.