Pursuing hedonistic goals, such as taking time to yourself for relaxation or activities you enjoy, are essential, yet often neglected, for personal wellbeing.
Were we as hedonistic as we remember as teens? Most likely not. Researchers look at how we recall memories of our past years and how our youthful experiences helped us form our current identities.
Researchers have identified two genetic variants for meaning in life and six genetic variants for happiness.
Researchers report humor can be good in certain situation, but its effectiveness depends on your end goals.
It is possible for those with anhedonia to enjoy experiences and feel pleasure, however, those with the disorder find it hard to maintain their positive emotions, a new study reports.
A new study reveals how we manage our long term happiness.
