Adults who live a heart-healthy lifestyle tend to live longer and in optimal health compared to those who do not lead a heart-healthy lifestyle.
Heart-focused anxiety raises the risk for developing other mental health disorders, a new study reports.
High blood pressure, obesity, higher levels of cholesterol, and high blood sugar levels experienced by people in their 20s and 30s appear to have a negative impact on cognitive skills later in life.
Better cardiovascular health in midlife was associated with a decreased risk of developing dementia later in life.
Twin study reveals higher cardiovascular health is associated with better cognitive health.
Contrary to popular belief, higher coffee consumption is not associated with an increased risk of arterial stiffness. Drinking up to 25 cups of coffee a day has little impact on heart health.
Eating 150 grams of blueberries a day can reduce the risk of cardiovascular disease by up to 15%.
Researchers report Per1, a gene that governs circadian rhythm, acts differently in women, and may protect them from heart disease.
Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their total head size in middle age.
Those who sleep and rise earlier appear to have better cardiovascular health, a new study reports.
