Sex Differences in Body Clock May Benefit Women’s Heart Health
Researchers report Per1, a gene that governs circadian rhythm, acts differently in women, and may protect them from heart disease.... Read More...
heart health
Healthy Heart in 20s Means Healthy Brain in 40s
Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their total head size in middle age. ... Read More...
Finding Sleep’s Sweet Spot
Those who sleep and rise earlier appear to have better cardiovascular health, a new study reports.... Read More...