Better cardiovascular health in midlife was associated with a decreased risk of developing dementia later in life.
Contrary to popular belief, higher coffee consumption is not associated with an increased risk of arterial stiffness. Drinking up to 25 cups of coffee a day has little impact on heart health.
Eating 150 grams of blueberries a day can reduce the risk of cardiovascular disease by up to 15%.
Those who sleep and rise earlier appear to have better cardiovascular health, a new study reports.
Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their total head size in middle age.
High blood pressure, obesity, higher levels of cholesterol, and high blood sugar levels experienced by people in their 20s and 30s appear to have a negative impact on cognitive skills later in life.
Researchers report Per1, a gene that governs circadian rhythm, acts differently in women, and may protect them from heart disease.
Twin study reveals higher cardiovascular health is associated with better cognitive health.
Heart-focused anxiety raises the risk for developing other mental health disorders, a new study reports.
